Commit to get Fit & Lean January 2016 - 2024

Hi,

Today was a walk outside. We went to get the tree, hair colored and errands. The good thing is the tree seems healthy compared to last year's.

Belinda - I'm happy to hear the infusion went well. You were very busy yesterday, good to get to bed early.

Waves to Cookie

Goodnight:)
 
Hi,

I did JS steady cardio plus SBF Abs.

My surgery got canceled today. The lenses will not arrive on time, he had to special order them. He will do both eyes in January 25. I am coming down with something, I am all stuffed up.

Debbie - thank you! Yes, my day was very busy on Monday. I wished I have known the surgery would get cancelled, it would have saved me a lot of time on Monday. Oh well! I can‘t believe you walk in these temperatures We had - 3 yesterday. I‘ll bet your hair loos amazing. When are you going to decorate the tree? I am not putting one up this year. We are not going to be home.

Hi Cookie.

Have a great day and workout.
 
'Evening! Guess I forgot to hit send again yesterday. Yesterday did JS tb workout. Today was stretching and abs.

Deb, you were busy! Hope the tree stays healthy and keeps its needles for a long time. Was today your day to have the baby? Bet you loved it!

Belinda, sorry for the aggravation of the surgery being postponed. Hope you feel better soon. -3!!! is way to cold for walking!
 
Hi,

Today was a rest day. We babysat the baby it was fun seeing the baby & Penne. I guess we were lucky our dog didn't bother with the tree but Penne & my SILs dog attack their trees's.

Belinda - Great job with JS cardio & SBF abs. Sorry your surgery was cancelled but maybe it will be better to do after the holidays. I hope your not coming down with anything. We are hoping to decorate tomorrow and finish over the weekend.

Cookie - Great job with JS TB and stretching and abs. We are also babysitting on Sunday since it is my DILs birthday and they will go to dinner and a concert. It sure is tiring but fun.

Goodnight:)
 
'Afternoon! Did a JS total body circuit again and glanced at a couple of the new Cathe wo. It's really windy here and more snow today. Scary about earthquake and then typhoon warnings in CA. Hope folks are alright.

Deb, your dil and son are so lucky to have you nearby. Wish we were closer for babysitting. It is tiring but so enjoyable. Oh no, on the dogs attacking the Christmas trees! We have invisible fence even in our house, so our dogs can't get in the room where ours is.

Belinda, hope you're feeling alright and are resting today.
 
Hi,

I did JS single sided TB this morning = 47 min + SBF LB.

Debbie - glad you got to spent time with baby and Penny. None of my dogs ever attacked the christmas tree. That‘s not good.

Cookie - I am very stuffed up. No wonder with these temperatures. It‘s freezing cold outside. Great job on your JS workout today.

Good night.
 
Hi,

Today was a walk at the gym & Gym Style legs. It was too cold & windy to walk outside. Tomorrow we have a wedding to go to. I'm still deciding on the dress, it's going to be so cold. I don't think I have never been to a winter wedding.

Belinda - Great job with JS tb & SBF lb. Good luck getting the RV. I think you have a wedding soon too?

Cookie - Great job with JS total body circuit. I took the DVDs out of the package but haven't had a chance to look at them yet. Good idea to have an invisible fence in the house. Gates in the house can be difficult to deal with.

Goodnight:)
 
Hi,

I did SBF Barre arms and JS stretch.

Debbie - good job on your walk and GS Legs at the gym. It‘s so cold here. I don‘t want to go outside. Do you have a dress for the wedding? I hope it‘s inside. Yes, the wedding is in December. We still haven‘t figured out when to pick up the RV. We have to pick it up soon.

Cookie - what did you end up doing?

Good night.
 
Sorry for not checking in last evening. Our town has a holiday parade, and we had some family members in it. Since our house is on the parade route, we host a watching party for the family, and it extends past the parade time. We hadn't planned on being here this year but didn't want to miss it and my family was saying they were just going to come anyway no matter about a house sitter. Bundled up and finally got in an outdoor walk (shorter one) and a weighted one inside.

Deb, stay warm at the wedding! Hope Maybe at the reception, there will be a lot of dancing to keep you moving and warm.

Belinda, yoga and cooking sounds like a lot of fun to me. Enjoy!
 
Hi,

The live yoga/cooking class was a lot of fun. I will definitely do it again. She also offers one on one Pilates on the reformer. I will look into it. The yoga was to destress very calm. I also did JS TB

Debbie - I hope the wedding went well. I still have no clue what I will wear for the upcoming wedding? We booked our flight to FL today.

Cookie - yoga and cooking was a lot of fun. We made a vegetarian dish. The holiday parade sounds like a lot of fun. You are brave walking outside.

Have a great evening.
 
Hi,

The wedding went well. The best part was the cocktail hour. It was cold in the beginning but as the room filled up it warmed up.

Today I went for a walk outside, it's supposed to get a little bit warmer starting tomorrow.

Belinda - The yoga/cooking class sounds like lots of fun. What did you cook? I'm not sure why I thought you were taking the RV to FL. I guess with the weather being cold it wouldn't be a good idea. Lots of people had short sleeved dresses but had wraps on. My dress was off the shoulders but was a heavy material.

Cookie - It must be exciting to be on the parade route and have family over. Do you watch from indoors or go outside? The sun shinning helps with the outside walks, but looking forward to warming temps.

Goodnight:)
 
Hi,

I went for a nice walk outside with Sadie today. I also did 2 stretching workouts, one with JS and the other with SBF Christmas stretch. I also did a belly dance. I am tired now.

Debbie - the yoga/cooking class was a lot of fun. We cooked a vegetarian dish w/ quinoa. We also made Chai Tee. I never liked Chai Tee, this one I loved. I‘ll bet you looked beautiful in your dress. It‘s coming back from Fl with the RV would be a problem. It‘s just getting to cold in the RV, a lot of places don‘t hock ups so your lines (water lines) won‘t freeze. Great job on your walk.

Cookie - have you done JS wall stretch? I did that one today I loved it.
 
'Evening! A walk and yoga today. We saw MJ, the musical about Michael Jackson's career. It was really good. Those performers must sleep extremely well. It is a high energy show.

Deb, since I'm known for being cold, I would probably have worn my coat the entire time at the wedding! Glad it warmed up and you had a good time. We stay inside until closer til the parade gets near, then we all go outside and make complete fools out of ourselves, yelling and cheering. A couple of my nephews threw snow at each other and a few friends who passed by. We had three nieces in three different organizations in the parade, and my relatives know a lot of other people who were in it.

Belinda, I'd love to try out Pilates on the reformer! Hope you get to do that one. Interesting about the chai tea. I've also never cared for it either, but a friend made me some this week and I liked it! Maybe it has something to do with the preparation? Haven't done her wall stretch, but will put it on my calendar to fit in for tomorrow. Thanks for the recommendation.
 
'Afternoon! Wanted to check in before I forget or sit down and can't get up! Did JS LB focused strength and I'm already feeling it! Got in a dog walk but got caught in rain. The two of us, dog and me, came home looking like wet dogs.

Deb, how's it feel being a grandparent? We're loving it. Not sure what to get her for Christmas since they already have a lot and no room to put anything more.

Belinda, have you decided when you getting the RV? You must be excited.
 
Evening.

Today I did JS TB Strong + Sculpted (Full Class) = 62 min + SBF Strong back = 24 min. I was packing for our trip to AL tomorrow.

Debbie - I hope you had a great workout today and maybe got in a walk.

Cookie - we are leaving tomorrow morning to pick up the RV. We will be in AL on Wednesday. Sorry you got caught in the rain today. It rained here too. I did take a pilates reformer class once, really liked it. Once things settles down, I will give it a try. Like you…I never really cared for chai tee before. I guess we never had a good one before. I really like it. It really doesn‘t take a lot of time besides cooking the spices in hot water than let the tea seep for 20 min. I did mine exactly how the cook did, have to say very good. The wall stretch is only 20 min. Very good stretch.

I will check in tomorrow once we in TN.
 
Hi,

Today was a walk at the gym & legs. We babysat the baby last night since it was my DILs birthday and they went to dinner & a concert. It was a lot of fun. Things are done differently like a sound machine & a swaddle outfit. The swaddle outfit goes over the pj's and holds their arms and legs in. I'm not crazy about it but it's what they do now.

Belinda - You did a lot of workouts the last couple of days:) You must be sleeping really good. Great you are going to pick up the RV! I tried Chi tea once, didn't like it, but I should give it another try. Safe travels.

Cookie - Great job with yoga & a walk. I was caught in the rain going to the food store but I'm sure it's worse on a walk. MJ the musical was one of my favorite plays:) It sounds like being on the parade route is lots of fun. I have to ask my DIL what to get the baby because they don't have too much space either.

Goodnight:)
 
"Evening! JS upper body and a walk today.

Deb, yes, my dil did the swaddling and sound machine thing too. Funny, my mil used to swaddle her sons and did some w/mine when visiting. It's carried over to my husband needs the blankets around him like a cocoon when he's sleeping! MJ was great!

Belinda, safe travels tomorrow! You have a lot of energy to get so much exercise done every day! Do you have a Pilates studio with reformer in your area? I've done some modified Pilates w/bands that they say is similar to using a reformer but have never tried the real thing. It's only been the past year that I've really have given Pilates a try and like it.
 
'Evening! Lots of rain today so no outdoor walk. Did a weighted one inside instead.

Deb, are you also getting a lot of rain today?

Belinda, hope the driving to get the rv has been smooth and uneventful.
 
Hi,

Sorry I didn’t check iin on Tuesday but lots if rain so walked at the gym & did Gym Style chest & tri’s.

Today I had my tooth implant started. I was so nervous but surprisingly not in pain. I also had a wake for my BILs sister.

Belinda - I hope you are not getting the rain we are up north during your travels.

Cookie - Great job with JS upper body & walks. My DH is the opposite doesn’t like tight covers. We are getting so much rain hopefully it helps the drought. Also happy it’s not snow:)

Goodnight:)
 

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