Hi,
Today I did Prime day 17 Upper body (chest, shoulder and triceps).
Did you preorder Cathe‘s new workouts? I need to place my order soon.
Debbie -great job on your walk on S&H workout. Thank you. Prime workouts are short. No excuse not to workout. Boy it was cold in Ohio. I will go back in the summer. Dh said after the cold in Ohio, we need to drive to FL. GPS are good, boy if you take a wrong turn…it will take you around the world
![Smile :) :)](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
DH wasn‘t to happy. Thank you, the infusion went well yesterday. I was getting a little nauseous during the infusion. Probably I didn‘t drink enough water. I also had a massive monster headache this morning. I went for a long walk today. It helped plus I am drinking lots of water. Yes, you can sleep in the bed while my Dh drives. My knees are swollen, DH wanted me to lay in bed instead sitting up. I didn‘t, probably should.
Cookie - glad your long walk helped after a long day working. Do you have trails you walk? We are pulling my new car which had all the weights. I have a stability ball, fire walkers, the new bands, yoga mat/straps. I have 3 pounds to 15‘s. Which is enough. We have storage under the bed, I am thinking to put the weights there instead in the car. Dh thinks they will make to much noises when we drive. Once they take out the bunk beds, turn it into a closet…maybe I find a solution for the weights. Or Dh can build a weight rack, lol ?
Good night.