Afternoon girls,
Well, I feel more rested today although I didn't get to bed until 11:00. Not sure what's up with that. Anyway I did PS Back (3 times through) & Biceps (2 times through). I woke up to some nice DOMs in my triceps so that's great
. My chest, not so much though
Belinda - that bites!! Another infection?? How do you d in the fall and winter? ^5 on getting in your wo
Lori - Here's an idea for dear old dad...tell him before heading to bed at night
. That way he'll know what you're doing up so early
Why not take a break from running and mix it up for a couple of weeks with kickboxing, step or something else? Do you have time before the race? Oh man, your friend has had your GS series since Feb?? I don't think I would have loaned them for more than 2 weeks!! Time to ask for them back
Iris - YAY!! You've resurfaced. It was so strange not having you online
How are things?
Cookie - That's right! I remember OBX! Btw, when I'm driving and I see an OBX sticker on the back of someone's car, I feel so much smarter now that you told us
Any ideas what HHC is? Couldn't figure that one out. I hope you do ignore the work stuff and have great lazy days walking the beach
Meanwhile, I'll be roasting in the TX heat. My dad is in East Texas..about 4 hrs from Houston. My mom's house is in Houston but she's currently in GA so we'll miss her this trip.
Helene - Can I repeat that?? TGIF!!! I'm so looking forward to the weekend, although I know it will be busy with packing and other errands. Feel free to vent, every time you mention it my blood pressure goes up a little bit. I was having the same thought...If I start STS in September, what will I do when the new DVDs arrive in Oct/Nov
I wonder if the rotation that Cathe will do for it will include STS. Decisions, decisions...
What are you and the kids up to this weekend?
Amelia - I hope you have kleenex on hand
That first day is so hard. Seems like DS handled it well, though. Is it full day or half day? I'm loving using netflix for workout material
Nice job getting your wo in today.
Kristin - ^5 on scoring a great dress for under $100!! I agree, that is the best part
Sounds like you have a busy day ahead of you. Enjoy B&G (my all time fav LB wo
)
Melissa - Wow, 4DS for 12 weeks is long! For whatever reason, I'm not a huge fan of 4DS. After doing KPC, none of the other kickbox routines have hit the right spot for me. Also, I'm not a huge fan of short weight wos. It's been a few months since I've pulled them out. I should really pull them out again and give it a go. Enjoy your early friday escape
Kelly - I also was planning to leave early, but my director and co-managers have an offsite meeting and the another manager is out for a funeral. So guess who gets stuck behind
.
Deb - Hope you're having a restful day.
Hello to anyone I missed.