^^^Clean & Tidy May 1st^^^^
- Thread starter Jazcam
- Start date
Jazcam
Cathlete
I just read yesterday's posts.
The salad turned out great, even my DS liked it.
I'm glad that Shelby likes her glasses, tell her she looks cool.
How is your arse today Steph LOL
I got to me a trainer just for the fun of it.
Kate why do they put those evil croutons on salad anyway.
I will need to go shopping for food today b/c I have close to nothing to eat in the house. I don't even have apples.
I'll check in during lunch.
The salad turned out great, even my DS liked it.
I'm glad that Shelby likes her glasses, tell her she looks cool.
How is your arse today Steph LOL
I got to me a trainer just for the fun of it.Kate why do they put those evil croutons on salad anyway.
I will need to go shopping for food today b/c I have close to nothing to eat in the house. I don't even have apples.
I'll check in during lunch.
chefkate
Cathlete
Yes, Jenn, tell Shelby she looks great. I bet she looks really cute.
Robin, Have fun food shopping. I'm stopping at our farmers market this AM for veggies.
We have such a crazy day today. Payroll day - ugh. Yuck. Blah. I was up so late last night working.
This AM I have a field trip for Isabel. We're going to a nature center to be "nature detectives". Should be fun.
Not sure on menu. We may be out to eat again. Depends how the day goes. I'm hoping for some cardio tonight. Katie's got me thinking about BM2.
Hope everybody is doing well.
Robin, Have fun food shopping. I'm stopping at our farmers market this AM for veggies.
We have such a crazy day today. Payroll day - ugh. Yuck. Blah. I was up so late last night working.
This AM I have a field trip for Isabel. We're going to a nature center to be "nature detectives". Should be fun.
Not sure on menu. We may be out to eat again. Depends how the day goes. I'm hoping for some cardio tonight. Katie's got me thinking about BM2.
Hope everybody is doing well.
Shirluvs2bfit
Cathlete
Good Morning Robin and all who follow!
Robin, What cardio and weights workout do you plan on doing? I'll have to try that recipe - I love sweet potatoes. I baked 6 yesterday. I love them in addition to my salad for lunch; I add cottage cheese and salsa - yummy.
I better get going on my workout - Tracey's circuit zone - upper body premix 2x and lower body premix 1x. Tracey's core zone standing segments only.
I'll be back later. Have a great day everyone!
A friend in fitness,
Shirl
Robin, What cardio and weights workout do you plan on doing? I'll have to try that recipe - I love sweet potatoes. I baked 6 yesterday. I love them in addition to my salad for lunch; I add cottage cheese and salsa - yummy.
I better get going on my workout - Tracey's circuit zone - upper body premix 2x and lower body premix 1x. Tracey's core zone standing segments only.
I'll be back later. Have a great day everyone!
A friend in fitness,
Shirl
Shirluvs2bfit
Cathlete
Hi Kate,
We posted at the same time. It sounds like you have a busy day ahead of you. Hope it goes well. Have fun being a nature detective.
A friend in fitness,
Shirl
We posted at the same time. It sounds like you have a busy day ahead of you. Hope it goes well. Have fun being a nature detective.
A friend in fitness,
Shirl
CollinsMom
Cathlete
Wow, busy place this morning!! Robin, get yourself to the store! Kate, have fun on the field trip! Shirl, I love sweet potatoes too!
WO this morning was back, biceps, and core. I have hurt my back somehow so I took it easy and lowered the weights a bit for back.
Chris decided at 8 pm last night that he wanted to paint the guest room. Boys are CRAZY! Wonder if I pulled something painting last night...
Today-- (looks the same as every other day this week)
B cereal (Kate, I don't measure per se, just fill my bowl to a certain place)
S berries, yogurt, almonds
L BLT and 1/2 protein bar (and Shop Max)
S banana and 1/2 protein bar
D shephard's pie
Have a great day!
WO this morning was back, biceps, and core. I have hurt my back somehow so I took it easy and lowered the weights a bit for back.
Chris decided at 8 pm last night that he wanted to paint the guest room. Boys are CRAZY! Wonder if I pulled something painting last night...
Today-- (looks the same as every other day this week)
B cereal (Kate, I don't measure per se, just fill my bowl to a certain place)
S berries, yogurt, almonds
L BLT and 1/2 protein bar (and Shop Max)
S banana and 1/2 protein bar
D shephard's pie
Have a great day!
Hi ladies,
Sounds like everybody has a great day planned.
Katie hope your back feels better.
Kate enjoy your field trip.
Shirl great workout. I like Circuit Zone. How about you?
Robin enjoy your workout.
Hi Steph and Colleen.
I got up and did HSC premix 1. What a workout.
Now I'm just getting ready for work. I hope my work partner is in a better mood than yesterday. She is constantly cranky and negative. Such a drag!!
Menu:
b-english muffin, scrambled egg, cheese and coffee
s- crackers and string cheese
l- salad
s- luna bar
d- ??
What rotations are everyone doing this month?
Jenn
Sounds like everybody has a great day planned.
Katie hope your back feels better.
Kate enjoy your field trip.
Shirl great workout. I like Circuit Zone. How about you?
Robin enjoy your workout.
Hi Steph and Colleen.
I got up and did HSC premix 1. What a workout.
Now I'm just getting ready for work. I hope my work partner is in a better mood than yesterday. She is constantly cranky and negative. Such a drag!!
Menu:
b-english muffin, scrambled egg, cheese and coffee
s- crackers and string cheese
l- salad
s- luna bar
d- ??
What rotations are everyone doing this month?
Jenn
stephanied
Cathlete
Morning clean peeps!
Jeez, you girls are busy today! I got to work early and you all beat me to it.
Robin, my arse is hurtin'. Lot's of high intensity agility stuff, HIIT on the the TM, hanging core stuff...why do i pay him to hurt me?
I havent done C&W for a year, need to dust that one off, have fun with it, and get to the grocery store!
Shirl, are you liking the new Tracey's? I wish i could see a clip, the boxing one also looks fantastic.
Kate, nature detectives sound awesome! Payroll, not so awesome..
Katie, i wish you could come with me to Target, i cant tell you how excited i am to go to Target!! Did you get the guest room done? I bet that's what killed your back, take it a bit easy today.
Tonight i'm going to try the new Kelley Coffey weight DVD. I'll let you all know how it is, tomorrow, must be BM2, everyone's doing it you know
Be back with menu
S
Jeez, you girls are busy today! I got to work early and you all beat me to it.
Robin, my arse is hurtin'. Lot's of high intensity agility stuff, HIIT on the the TM, hanging core stuff...why do i pay him to hurt me?
I havent done C&W for a year, need to dust that one off, have fun with it, and get to the grocery store!
Shirl, are you liking the new Tracey's? I wish i could see a clip, the boxing one also looks fantastic.
Kate, nature detectives sound awesome! Payroll, not so awesome..
Katie, i wish you could come with me to Target, i cant tell you how excited i am to go to Target!! Did you get the guest room done? I bet that's what killed your back, take it a bit easy today.
Tonight i'm going to try the new Kelley Coffey weight DVD. I'll let you all know how it is, tomorrow, must be BM2, everyone's doing it you know
Be back with menu
S
chefkate
Cathlete
Katie, You're the queen of busy lately. Good for you for getting your WOs in still.
Jenn, Hope co-worker behaves herself. thats a drag. No rotation for me - I just try to think each day what I need to work - UB, LB or core. Now that I'm feeling better maybe I should think about a rotation.
Steph, Target will be waiting for you! Bring an empty suitcase for all of your finds! Or mail them back to your house! LOL! Great WOs.
DDs are calling..
Jenn, Hope co-worker behaves herself. thats a drag. No rotation for me - I just try to think each day what I need to work - UB, LB or core. Now that I'm feeling better maybe I should think about a rotation.
Steph, Target will be waiting for you! Bring an empty suitcase for all of your finds! Or mail them back to your house! LOL! Great WOs.
DDs are calling..
stephanied
Cathlete
Jenn, we must have posted at the same time!! I hope your co worker isnt a cranky b*TCh too!!
Kate, i'm more excited about Target at this point! How sad is that...Cathe needs to post a preggo rotation!
S
Kate, i'm more excited about Target at this point! How sad is that...Cathe needs to post a preggo rotation!
S
stephanied
Cathlete
Great news!!!
Just heard from Katie! And she's in for the RT!!!! Yeah!
Four of us then, pretty damn good i'd say. We'll have to make T-shirts.
Kate, can you email Katie, she's got a grilling question.
Steph
Just heard from Katie! And she's in for the RT!!!! Yeah!
Four of us then, pretty damn good i'd say. We'll have to make T-shirts.
Kate, can you email Katie, she's got a grilling question.
Steph
chefkate
Cathlete
YAY KATIE~!!!!!!!!!!!!!!!!!!!!!!!!
Are you coming Thursday with Colleen?!
Tell us the details of your correspondence with Nancy!
Katie, I don't have your email for the grilling Q, but I'd be happy to help.
Eats; so far, so good
b - kashi, 1/2 banana, watermelon
s - grapes, a few pretzels
rest of the day is still in question but I think scr. egg whites w/ veggies and 9-grain toast
Field trip was fun - even got a little walking in, even tho it was at the pace of 12- 3-year olds (very very slow)! It was nice to be outside inthe fresh air.
Are you coming Thursday with Colleen?!
Tell us the details of your correspondence with Nancy!
Katie, I don't have your email for the grilling Q, but I'd be happy to help.
Eats; so far, so good
b - kashi, 1/2 banana, watermelon
s - grapes, a few pretzels
rest of the day is still in question but I think scr. egg whites w/ veggies and 9-grain toast
Field trip was fun - even got a little walking in, even tho it was at the pace of 12- 3-year olds (very very slow)! It was nice to be outside inthe fresh air.
CollinsMom
Cathlete
Kate, what is your e-mail?? I need to grill bbq chicken for a bunch of people tomorrow. Got any good recipes/tips?
chefkate
Cathlete
Katie, [email protected]
oooh boy do I have recipes for you! Will look them up after dinner... bbl.
RT details, woman!!!!!
oooh boy do I have recipes for you! Will look them up after dinner... bbl.
RT details, woman!!!!!
Hi ladies,
I ate some chips and chocolate today but other than that my meals have been good.
My coworker was ok today. She's just very vindictive and spiteful and then some will do something to her and she gets upset and starts whining how that person hurt her feelings. But she never gets that her previous actions have caused this affect. Luckily she likes me so I haven't been on the recieving end of her BS yet. I just tolerate and don't say much.
Time to go home now. BBL.
Jenn
I ate some chips and chocolate today but other than that my meals have been good.
My coworker was ok today. She's just very vindictive and spiteful and then some will do something to her and she gets upset and starts whining how that person hurt her feelings. But she never gets that her previous actions have caused this affect. Luckily she likes me so I haven't been on the recieving end of her BS yet. I just tolerate and don't say much.
Time to go home now. BBL.
Jenn