I just got out of my chair, tried shaking my hips and doing over head presses. Never again. It will have to be one or the other.
Well maybe you need to do more of Chalene's famous "House it" move!
I'm sorry, I'm probably freaky for my age, but that move makes me laugh! I love it! I do look around the room to see if anyone is peeking in on me. Some of the outtakes for TJ are hilarious.