Attention Cathe Live subscribers: Thursday, June 17, 2021, at 9:30 am EST we’ll be doing “Total Body Sizzle” LIVE! Double knot your laces because we’re kicking that intensity up a notch. This non-stop workout alternates cardio blasts with total body metabolic exercises and finishes out with a few core exercises to make sure nothing is left untouched! Let’s Do This!
Equipment Needed:
A variety of weighted dumbbells (I’ll be using 5’s through 15’s)
A fitness mat
Learn more or sign up today! at https://cathe.com/ondemand_subscribe/
Over 300 premium workouts 349+ Cathe Live workouts 3300+ premix workouts 150+ workout rotations Create Your Perfect Workout With Our Workout Blender