Cathe's Perfect Pump Upper Body Workout

[forum_admin]

Perfect Pump Upper Body Workout

Get ready to get heavy! This upper body routine builds a solid muscle burn with no huge time commitment. Each body part is hit with a series of heavy and lighter exercises. This workout moves! Tightening up on those rest periods ensures that your arms will be shaking by the time you're done!

*Pre-Order PERFECT30 now or learn more at https://bit.ly/2RlEJRY *LAST CHANCE!!! Current Pre-Sale Prices End Oct 4th!!!

 

[Lady Vol Fan]

Thank youuuuu!!

 

[Lady Vol Fan]

Rubbing my weight gloves together in anticipation of this one!!

Looks like it packs a quick but fun punch !!

 

[bayerngirl]

I am very excited for the Perfect 30 workouts. All the clips look fantastic.

 

[aqua girl]

Loving this one! & all the different moves.

 

[kathydaffy]

This looks awesome!!! Thank you Cathe!

 

[Lannette]

I just saw the Premixes for this series! I was already excited about every workout in the series but those premixes are the icing on the cake!

 

[MMarshall]

Cathe, this looks amazing. I'm currently doing a heavy upper body routine with some of the same exercises. This is perfect for my current goals. i can't wait to receive theses dvds. So glad I preordered.

 

[Cathe Friedrich]

Rubbing my weight gloves together in anticipation of this one!!

Looks like it packs a quick but fun punch !!

There is so much goodness going on in these 30 minutes...eat your Wheaties

 

[Cathe Friedrich]

Thank youuuuu!!

 

[Cathe Friedrich]

I am very excited for the Perfect 30 workouts. All the clips look fantastic.

Thanks so much! I really made sure every workout felt new and refreshing while keeping a few elements of familiar in the mix.

 

[Cathe Friedrich]

Loving this one! & all the different moves.

Yes, fun new exercises sprinkled in the mix!

 

[Cathe Friedrich]

This looks awesome!!! Thank you Cathe!

 

[Cathe Friedrich]

 

[jbliff]

Looks wonderful. I can't wait!

 

[nickisteen]

WOW!!! That ROCKS!! Can't wait!! Thank you Cathe and Team