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Perfect Pump Upper Body Workout

Get ready to get heavy! This upper body routine builds a solid muscle burn with no huge time commitment. Each body part is hit with a series of heavy and lighter exercises. This workout moves! Tightening up on those rest periods ensures that your arms will be shaking by the time you're done!

*Pre-Order PERFECT30 now or learn more at *LAST CHANCE!!! Current Pre-Sale Prices End Oct 4th!!!
Cathe, this looks amazing. I'm currently doing a heavy upper body routine with some of the same exercises. This is perfect for my current goals. i can't wait to receive theses dvds. So glad I preordered. :)

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