Attention Cathe Live subscribers, on Thursday, May 8, 2025, at 9:30 am EST, we’ll be doing “Lower Body Sizzle” LIVE. It’s been a while since we’ve done a solid lower body workout. Thanks for your patience through my knee recovery. That being said, grab your fabric loop, weights, and a mat and let’s get sizzling
Equipment Needed:
A green fabric boss loop (medium tension)
A variety of weighted dumbbells (we’ll use 10 through 15’s … choose something that challenges YOU)
A fitness mat
Learn more or sign up today! at https://cathe.com/ondemand_subscribe/
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