Attention Cathe Live subscribers, Thursday, January 30th, 2025, at 9:30 am EST, we’ll be doing “Lower Body Giant Sets” LIVE! Get ready for 4 intense rounds of 5 exercises per round each including weights, loops, sliding devices, and a splash of core. Let’s dive right in and burn up those legs and glutes!
Equipment Needed:
Dumbbells ranging from 10-15 pounds
A medium resistance firewalker loop
2 sliding devices
A full-size mat
Learn more or sign up today! at https://cathe.com/ondemand_subscribe/
Over 323 premium workouts 529 Cathe Live workouts 3500+ premix workouts 200+ workout rotations Create Your Perfect Workout With Cathe's Workout Blender
!