Cathe's Cycle Circuit Live Class

[forum_admin]

Attention Cathe Live subscribers, on Thursday, April 24, 2025, at 9:30 am EST, we’ll be doing “Cycle Circuit” LIVE. Get ready to dive into this high energy workout. Be prepared to get on and off your bike as you do four circuits. Each circuit consists of an intense cycle challenge immediately followed by an intense upper body weight challenge (off your bike).

Equipment Needed:

An indoor cycle
A variety of weighted dumbbells
Lifting gloves are optional but recommended for a safer grip
Learn more or sign up today! at https://cathe.com/ondemand_subscribe/

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[nckfitheart2009]

Hopefully this is a test for upcoming serie or single cycling dvd/download.

 

[Debinmi]

Hopefully this is a test for upcoming serie or single cycling dvd/download.

Owww ... that'd be cool!

 

[nckfitheart2009]

Owww ... that'd be cool!

I recall discussing about a cycling circuit as an upcoming suggestion.

That was years ago.

Seems like it's happening
More variety for us opened- enthusiastic exercisers. More variety to keep motivation high, dig deeper and earn changes.

 

[Debinmi]

...I recall discussing about a cycling circuit as an upcoming suggestion.

That was years ago.

I don't recall ...it was probably before I got a spin bike. Can't beat the low-zero impact intensity of a spin bike for arthritic knees for cardio. And using it in a circuit instead of a step is a nice twist!

 

[nckfitheart2009]

I don't recall ...it was probably before I got a spin bike. Can't beat the low-zero impact intensity of a spin bike for arthritic knees for cardio. And using it in a circuit instead of a step is a nice twist!

Very nice twist I must confess,I am excited to see Cathe offering an on-off cycling circuit.
More upcoming goodies coming.

spinning is literally zero impact. Variety is great and I am grateful for being able to do both step and spinning.

Let's not forget some can not spin for various knee problems.

 

[Debinmi]

Let's not forget some can not spin for various knee problems.

Very true. And some can't do step nor high impact. A variety of offerings from Cathe is great to meet various needs.

 

[nckfitheart2009]

Very true. And some can't do step nor high impact. A variety of offerings from Cathe is great to meet various needs.

meet needs. Absolutely.
Breaking plateau can be someone need