Cathe's Booty Burn Live Workout

[forum_admin]

Attention CatheLIVE subscribers, Thursday, March 9, 2023, at 9:30 am EST, we’ll be doing “Booty Burn” LIVE! Get ready to challenge your booty from all angles, on all levels and planes! From standing to kneeling to lying on our mats, these booty-burning moves are sure to shape things up!
Equipment needed:
1 Green Cathe Firewalker Loop (elastic) or elastic loop of your choice
1 Green Cathe Boss Loop (fabric) or fabric loop of your choice
A fitness mat

Learn more or sign up today! at https://cathe.com/ondemand_subscribe/

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[owhynot]

Love this workout - I used gliding disks for the jumping jacks to keep this at no impact.

 

[Cathe Friedrich]

Love this workout - I used gliding disks for the jumping jacks to keep this at no impact.

Great!! Love your modification!

 

[sneakers]

WOW! I LOVED this workout. What a great burn using only body weight and bands. This is going to be a favorite. Great length, flew by, was fun, and felt super effective. Awesome workout, Cathe. Thank you!!!!! I'm going to be feeling this tomorrow...in the best way.

 

[Cathe Friedrich]

WOW! I LOVED this workout. What a great burn using only body weight and bands. This is going to be a favorite. Great length, flew by, was fun, and felt super effective. Awesome workout, Cathe. Thank you!!!!! I'm going to be feeling this tomorrow...in the best way.

Thanks for that awesome feedback