Attention Cathe Live subscribers: Thursday, Feb 13, 2020, at 9:15 am EST we’ll be doing “Arms and Abs on the Ball” Live! Time to get pumpin’ Cathletes! Grab your stability ball and let’s hit the arms, back, chest and abs!
A 55cm or 65cm stability ball
A set of 5, 8, 10, 12 & 15-pound handweights
A fitness mat
*Get 24/7 Instant Access To Cathe OnDemand and Start Building The Body You've Always Wanted!
Over 300 premium workouts
284+ Cathe Live workouts
3300+ premix workouts
150+ workout rotations
Create Your Perfect Workout With Our Workout Blender
Sign Up today! at https://cathe.com/ondemand_subscribe/