morningstar
Cathlete
Actually, that wasn't quite right, although it was a very good guess and I may try it that way too. Since it's my premix, I'll give you the exact sequence:
V2: Warm Up (4:13)
V3: Challenge 1 (6:02)
V1: steady-rest (1:48)
V3: Challenge 1 (6:02)
V1: Challenge 1 (6:00)
V3: Challenge 3 (2:56)
V1: steady-rest (1:48)
V3: Challenge 1 (6:02)
V1: Challenge 1 (6:00)
V3: Challenge 3 (2:56)
V1: steady-rest (1:48)
V3: Challenge 1 (6:02)
V1: Challenge 1 (6:00)
V3: Challenge 3 (2:56)
V8: Cool Down (4:38)
V7: Stretch (12:00 )
V2: Warm Up (4:13)
V3: Challenge 1 (6:02)
V1: steady-rest (1:48)
V3: Challenge 1 (6:02)
V1: Challenge 1 (6:00)
V3: Challenge 3 (2:56)
V1: steady-rest (1:48)
V3: Challenge 1 (6:02)
V1: Challenge 1 (6:00)
V3: Challenge 3 (2:56)
V1: steady-rest (1:48)
V3: Challenge 1 (6:02)
V1: Challenge 1 (6:00)
V3: Challenge 3 (2:56)
V8: Cool Down (4:38)
V7: Stretch (12:00 )