Best Weight Training DVD-Especially Legs?

fitmom24

Cathlete
Hi. I am ready to purchase a new DVD or two and was wondering what would be good to add to Pure Strength, MIS, Supersets, High Step Training and Circuit, 10-10-10, Kickbox, KPC and LowMax. I am interested in weight trainig, especially one for legs that is a bit different than Pure Strength and MIS. Thanks!
 
I don't have the Pure Strength workouts so I don't know anything about them, sorry. But...I will still recommend Pyramid Lower Body and Hardcore Gym Style Legs for pure lower body workouts.

Have you considered any of Cathe's total body workouts too? Like Power Hour, Muscle Endurance, Musclemax...oh, I see you have MIS.

I highly recommend the entire Hardcore Gym Style series.

Also, don't forget walking lunges for the lower body. Work those into your workout schedule on a routine basis.:)
 
For something completely different I'd say Legs and Glutes, no barbell squats or lunges!! That's not to say you won't be squatting and lunging. I really like the way LG works the legs differently than what Cathe had done before for lower body. It's intense and for me has the highest fun factor of any lower body w/o. So if you're getting 2 I vote for LG and GS Legs:7

Take Care
Laurie:)
 
Oh! I somehow forgot about Legs and Glutes! Yes, a definite must have.

Just get all three...you won't be sorry. }( :D }(
 

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