SNM Videos
Administrator
Cathe, Cedie, Jai, Brenda and Loraine
This is just the first of many pictures from the filming of the new Intensity series. Each day for the next several weeks we will post pictures and tell you a little more about our new workouts.
The Muscle Endurance workout uses a barbell, 5 and 8 lb dumbbells, 8 lb medicine ball and the mini step. Though the mini steps we use in the video are still prototypes, The Step Company (Now owned by Escalade Sports)plans on manufacturing and releasing this new product in 2003. We will have more details about this shortly.