LOL! I'm in a state of shock Cathe. I don't think I can do this one yet, but I will sure try it in the future. If I actually survive this rotation my next fitness challenge will be a running a marathon (something I always wanted to do). We'll see.
Thanks Cathe,
I'm copying this for the fall when I will hopefully have a new job and can some more of your workouts! Thanks for always pushing me to do my best!
Cath
WOW!!! So timely. You must have been on vacation with me or something. Did you see how much I ate or something? I gained 5 pounds and boy, this what I need right now...torture.
There is no such thing as 5AM Fitness Fiesta. Maybe you were trying to say 5PM Fitness Siesta which is exactly what I'll need after Double Boot Camp.;-)
Yikes!! What happened to those sweet beginner/intermediate workouts I was looking forward too Seriously, if this doesn't chase the fat away I don't know what will:7 Cathe, Thanks for all your hard work (and ours) Helen