bpcw
Cathlete
I can't tell when this set was released from the Udaya site; I've even checked Amazon.
How are the themed practices?
Your thoughts on Rudy as well; people say he talks too much. I love Travis on UY, love his whole program, from the set, the people practicing, the themes, the music--all are perfect!
I have had UY since the summer and use it as filler between Cathe days. I have not done the 108 days, and don't plan to since I want to do mainly Cathe. I'm also beginning to realize that my UB is suffering from too many planks, chaturangas, vinyasas, downward facing dogs., etc, so I have only been doing the gentler ones like Flexibility, Gentle, and the like.
TIA!
Betty
How are the themed practices?
Your thoughts on Rudy as well; people say he talks too much. I love Travis on UY, love his whole program, from the set, the people practicing, the themes, the music--all are perfect!
I have had UY since the summer and use it as filler between Cathe days. I have not done the 108 days, and don't plan to since I want to do mainly Cathe. I'm also beginning to realize that my UB is suffering from too many planks, chaturangas, vinyasas, downward facing dogs., etc, so I have only been doing the gentler ones like Flexibility, Gentle, and the like.
TIA!
Betty