A Cool New Website

SuzMax

Cathlete
A friend of mine just launched a new fitness website. Some of you may already know who she is if you visit Bodybuilding.com or you may have seen her in Oxygen or Muscle & Fitness Hers. Her transformation has been pretty awesome and she is very motivating. She didn't even start exercising until she was 38. She's now 44. I'm always looking for new and motivating ideas and she is always a motivation for me every single day. She's got a very giving heart. The address is www.belindabenn.com.

Enjoy!
 
A friend of mine just launched a new fitness website. Some of you may already know who she is if you visit Bodybuilding.com or you may have seen her in Oxygen or Muscle & Fitness Hers. Her transformation has been pretty awesome and she is very motivating. She didn't even start exercising until she was 38. She's now 44. I'm always looking for new and motivating ideas and she is always a motivation for me every single day. She's got a very giving heart. The address is www.belindabenn.com.

Enjoy!

Suz-
Thanks for sharing! Your friend is amazing!
 
Thanks for the site, and might I add you don't look too bad yourself girlfriend!! Question for you though: I'm tired of going in circles about my weight, I want to make a change, but am having a hard time knowing what I want to do. I get side tracked about high protein, no carbs, low carbs and it's driving me crazy.

I'm 5'7, 150lbs, 42y/o. I have muscle, upper body looks good but having a tough time leaning out my lower body. How exactly do you lean out? What should I do to start the process?
 

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