mini-natty
Cathlete
I came across this humorous article and wanted to share:
9 Most Embarrassing Exercises | Fitbie
Since I don't go to the gym, I can't relate to the gym equipment ones. I would have to agree with some of the Yoga poses like down-dog & happy baby -- very interesting poses indeed .
I will add a few of mine to the list...let's just say I'm happy I workout in the privacy of my home.
1) Tuck Jumps & Air Jacks - I love these moves, but I don't want anyone to see me doing them. There is just too much "jiggle" going on for my liking
2) Cathe's Slide & Glide. It's more like slide, reposition, try to slide again, feet come off the discs, ect.
Please feel free to add yours & make comments
9 Most Embarrassing Exercises | Fitbie
Since I don't go to the gym, I can't relate to the gym equipment ones. I would have to agree with some of the Yoga poses like down-dog & happy baby -- very interesting poses indeed .
I will add a few of mine to the list...let's just say I'm happy I workout in the privacy of my home.
1) Tuck Jumps & Air Jacks - I love these moves, but I don't want anyone to see me doing them. There is just too much "jiggle" going on for my liking
2) Cathe's Slide & Glide. It's more like slide, reposition, try to slide again, feet come off the discs, ect.
Please feel free to add yours & make comments