6 months rotation with cardio

[Blessed!]

Hello.
did Cathe posted a 6 months rotation with cardio suggestions? I can not find it in the workout manager rotations.

thks

 

[soon2bfit]

No it just has the sts discs. but you can add your own cardio in.

 

[Kimenem]

I'm doing the 6 month so I'm just repeating the cardio given for the 3 month. I'm also bumping the cardio on Tuesdays and am doing a plyo leg workout instead.

 

[Blessed!]

I'm doing the 6 month so I'm just repeating the cardio given for the 3 month. I'm also bumping the cardio on Tuesdays and am doing a plyo leg workout instead.

Oh!!! I love that option.. thank you!