3/25 Rotation Anyone?

[WellMichelle]

Xtrain Bis and Tris. I haven't done this in years and loved it. It was never one of my favorite workouts, but today, I loved it. I'm enjoying this rotation. It allows me to revisit workouts that I would not ordinarily do. I also enjoy the freedom of not writing down how much I'm lifting. Just choosing a weight that challenges me. I think I'll be doing Cathe's monthly rotations the rest of the year.

 

[WellMichelle]

Killer legs was a killer. The sweat I didn't know I needed.

 

[WellMichelle]

Just finished Giant Sets from Strong and Sweaty. I can't believe that I rarely do this workout. It was challenging and a great sweat. This weekend I will be walking and doing the core workout.