to the mat

This video clip is from Cathe's "To The Mat: Legs and Icy Core" Live, that was first broadcast on Thursday, January 28th on Cathe Live and is our 86th live broadcast. Inspired by the ICE workouts, get ready to bring it down to the floor for an all floor-based workout designed to challenge the...

ICE pre-sale prices will end in just a few more days on Monday, Nov 30th and this is your last chance to get the ICE discount bundle for only $87.97. That's only $12.57 per DVD! Order Now at: http://shop.cathe.com/ICE-s/119.htm To The Mat: Legs & Glutes - Get down and get ready for an all...

To the Mat- Legs & Glutes is our first video where the total focus of the workout is on non-standing exercises for the legs and glutes – No Lunges! – No Squats! Though this type of workout is a little more challenging to make innovative premixes for, we’ve put on our thinking cap and come up...