metabolic total body

Hello Cathe, I would to like suggest another total body weight training for upcoming series. Because it is beneficial for us women to aim for fat loss through metabolic reponse, it would be great to have another total body pure weight workout to add in the collection. I am suggesting the back...

Cathe's ICE Metabolic Total Body Workout ICE pre-sale prices will end in just a few more days on Monday, Nov 30th and this is your last chance to get the ICE discount bundle for only $87.97. That's only $12.57 per DVD! Order Now at: http://shop.cathe.com/ICE-s/119.htm Metabolic Total Body - No...

No time for single body parts this week? This metabolic training workout will touch all muscle groups while also getting cardio benefits through elevated heart rate and compound movement. With 17 Premix options you will never get bored. Basic Premixes: 1. Warm Up + Main Routine + ICY Core +...

With metabolic workouts, you can work your entire body in a short period of time and boost the amount of fat you burn for hours afterwards. It’s time expedient and never boring because you’re always changing the pace or type of exercises you’re doing. *If you would like to learn more about...

Metabolic Total Body Outfits: Cathe- top Lucy /bottom Athleta Amanda/Kate- top & bottom Champion Jai/Marlo- top Nike & bottom Athleta *If you would like to learn more about Cathe's ICE workouts, or to take advantage of our pre-sale, just click on the following link...

In ICE Metabolic Total Body we combine the benefits of a cardio workout with compound weight exercises to maximize calorie burn in the shortest time possible. *If you would like to learn more about Cathe's ICE workouts, or to take advantage of our pre-sale, just click on the following...

The ICE Metabolic Total Body main workout is about 49 mins. *If you would like to learn more about Cathe's ICE workouts, or to take advantage of our pre-sale, just click on the following link:http://shop.cathe.com/ICE-s/119.htm

Group shot From ICE Metabolic Total Body. From Left to right: Jai, Amanda,Cathe Kate and Marlo. FYI: we will be bouncing back and forth between more ICE updates and Daytona Road Trip pictures as our schedule and time permits. *If you would like to learn more about Cathe's ICE workouts, or to...