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Good morning, For those of you who like Billy, what would you recommend as his best, most intense workout? I'd like to purchase some of his DVDs but not sure where to start. Thanks! Lisa

Thanks for your quick responses! This really helps! Lisa

Thanks, Laurie. I'll go check that one out. I love Billy's style from some of the clips I've seen, so I'm sure it will be fun! Take care, Lisa

Laurie, Jo and Marion, What is your favorite Billy Blanks video? I want something that's super intense and fun. Thanks! Lisa

Hi! This question is for those who are lifting very heavy in addition to Cathe workouts. What type of barbell do you use for your workouts? I'm looking at the Troy light system, as I know that's what Cathe uses in some of her workouts, but that one only goes up to 40 pounds. Ideally, I'd...

Thanks! I guess you could tell I was a little concerned about sound quality on the order I'm waiting for. :o) I've just seen a ton of activity on this site about sound quality and it worried me a bit. Thanks again for your quick response! Lisa

Folks, Just a quick question for anyone who owns the Muscle Endurance workout. I received the VHS version with the High Step I purchased today and while previewing, I noticed substantial audio issues (Cathe's voice becoming very faint and then very loud.) I've not had this issue occur with...

Good morning and Happy Friday! How much total workout space is required for the Intensity and Hardcore Series? Thanks! Lisa

Thanks, Diane Sue. I hear Theraband is quite good and you just confirmed that! Have a nice evening. Lisa

What have you found to be the toughest, institutional grade stability ball out there? Thanks. Lisa

Thanks, everybody! Actually, the twisting on the carpet is what I'm kind of worried about. I do have space where I can lay the tile down on hardwood floor, though, so I guess I'll go that route. Thanks again for all of your feedback! Have a great day! Lisa

RE: What type of flooring do you use for your Cathe wor... Wendy, Thank you for your quick reply! It helps to know what various folks are using. Take care! Lisa

Good morning, Just curious to hear what type of flooring you use for your workouts. I'm on carpet currently, but looking into purchasing either rubber tiles or mats. Please let me know what's working best for you. Thanks. Lisa

Just curious, as I need to get a topper, too. Where did you order from? Thanks! Lisa

Good morning! Does anyone know what kind of barbell, what length and how much weight Cathe uses in Intensity and Hardcore series? I need to purchase one, but haven't found this info on the site, yet. Thanks. Lisa

Happy Friday, Rhonda, Just curious - - -are you practicing the Body for Life nutrition plan? If so, how is that working for you? I just started it a week ago. I'm 5'4" and 115, so I'm try to use this to help me build further muscle - not to lose weight. Thanks. Lisa ****P.S...

Thanks for your quick responses! I really do appreciate your feedback. I guess what I'm getting at is if the ideal is to do 20 minutes intense cardio (to avoid catabolizing muscle) how does one incorporate this thinking along with the Cathe sessions that run much longer than that? Just...

Hello, all, I would love to hear your thoughts on the Body for Life 20 minute aerobic theory. BFL believes that you should work intense cardio for 20 minutes and stop for the day. They say that there's actually a catabolic affect on your muscle if you carry aerobic activity past this 20...

Hi, Just curious. Have you been able to fix your volume issue, yet? Lisa

Thanks for the excellent review! Just curious, did you experience the sound problems we're starting to hear about? Thanks, again! Lisa