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Help! I cannot access this web site anymore. Can anyone help? I took all my rotations off of this site. -Michelle

Good morning everyone. Well, after arguing with myself for at least a half-hour in bed, I got up and did IMAX :-) . It's not one of my favorites, but I struggled through all ten intervals. I was still sore from PLB yesterday, but managed just fine. Tae Kwon Do today at 11. Have a...

Hi everyone, I did get up this AM and after cleaning up my DDs' toys in my exercise area and finding my weight gloves, I did PLB. I'm trying to stay on track this week and follow the rotation. I'm also doing South Beach, phase 1, which may not have enough food/carbs to keep up with this...

Hi everyone, I did get up this AM and after cleaning up my DDs' toys in my exercise area and finding my weight gloves :( I did PLB. I'm trying to stay on track this week and follow the rotation. I'm also doing South Beach, phase 1, which may not have enough food/carbs to keep up with this...

Good morning everyone! I was quite sore from PS L&A yesterday. I did PS CST today and plan on going to Tae Kwon Do class later this morning. Have a great day! -Michelle :-)

I haven't joined an exercise forum in a long time! I would like to join in on this January group if I may. I was religiously doing Cathe tapes for 2 years before taking a sabbatical, due to getting a new puppy and student teaching. But, now I'm back. I just saw the January rotation and have...