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I started Atkins on Monday and have been doing very well until tonight. I finished eatting my dinner a small piece of lemon basted roast chicken and a 1/2 cup of green beans. My family was having desert so I left the room to not be tempted. Well 5 minutes later my 2 year old walks in with...

Hi Wendy and ladies, I am a 21 year old stay at home mom with a almost 3 year old in April. I am a stay at home mom and have to tell all of you ladies that the first year was the hardest. But now I wouldn't trade it for the world. I hear some of my friends that work talk about how much they...

My all time favorite make me cry movie is Sweet November If you are in the mood for a good try this is the movie for you.

RE: Why are we so I agree with LeslieW I also think that it is a competitive thing because my husband admits to looking at other guys and judging then. So I know that us as women judge a lot harsher than men do but I do think that there are men out there that judge other men.

I am having a hard time finding any kind of good suggestions as to why women get preclampsia or toximia. Any suggestions? I have typed preclampsia and toximia in the search part here but found nothing. Thanks in advance

Okay ladies I am one gal that likes to rate her self. I just started Cathe so I am overweight in my book. So I can beat you all in the percentile game. I am 21, 5'4", 142.5 My percentile is 55th So all of you have a lot more sex appeal and muscle that I can even begin to amagine. But...

I live in Florida :)

yes you where right! It was september but it was only one interval in week 2. Is that all I should be doing is one sprint interval a month?

Hi ladies, I am wanting to start putting sprint intervals into my work out and am wondering if anyone can give me an idea of one of there rotations where they put sprint intervals in. I also would like to know what your intervals are, if you don't mind. I would like to know how long you...

Hi ladies I am new to writing on here. For 5 months now my husband and I have talked about getting pregnant and he has called me tonight and told me that after our cruise in February he would like to try to get preg again. I was wondering if you can give me some physical and mental advice...

hi ladies, I have to say that there is one reality show that my husband and I watch all the time and would love to do and that is Amazing Race. I am not sure if that is really considered reality tv but I really like that show.

Hi susan I agree with candi. Be thankful for every muscle that you have. I am 21,140pounds and just started with Cathe so I am soft and have no muscle at all. I think women look thinner when they have muscle. Just be happy that you aren't soft and squishy

Great thanks. I am 10 pounds heavier than you are. How does that work if you weight more do you end up burning more calories.

Hi Breckgirl I agree with jes. Eat a healthy snack and do some yoga to refocus your energy. Think positive this day will pass and tomorrow will feel different. Hope you have a better rest of the day.

That is an amazing site! Thank you very much :)

I am sorry if this is a question that seems silly. I would like to know how many calories you burn if you do the all step video all the way through with the weights and crunches.

Thank you ladies for all of your help. Breckgirl the dietpower.com is great. Thank you very much it is very easy to understand and gives you a lot of information. :)

I am having a hard time writing everything out that I eat in a day. I am wondering if anyone has a food log that they use online? Or if you have any other suggestions to help I would love to hear them.

Thank for your opinion but you can't always believe what you read especially on the internet so I thought I would try to get info from a board that I trust. I want to get all the info I can so that I can give my mother in law info from a lot of different sources.

I am wondering if anyone can give me any feedback on Trim Spa? My mother in law wants to take it and asked me to find out anything that I could on it. So any advice or I would really like to hear info from people who have used it.