what do YOU do?

BreckGirl

BreckGirl

Cathlete
Hey everyone-

I'm having a ROTTEN day. The kind of day where you want to hurl your body towards the pantry with all your might.

I know that's not in my best interest (of health... but it sure would taste good)... so what's a girl to do?x(
 
Hey breakgirl! sorry to hear you are having a crappy day. that happens. No hurling! have some gum and go shopping or something that will keep you distracted from food!!!!! The pantry is not your friend!!! say a mantra.

jes;)
 
Focus on the good things in life. I have great family, wonderful friends, I can pay my bills, I own my own home, I'm reasonably attractive, I'm healthier than anyone I know, I'm still (kind of) young & have my whole life ahead of me.......

This is a hard time of year for a lot of people, but like the song says, you have to accentuate the positive. Sometimes it's the key to survival.
 
What I would do:

1. Do a workout
2. Get a haircut
3. Buy new shoes

Any or all of the three (depending on the day). They all make me feel better.
 
Hi Breckgirl

I agree with jes. Eat a healthy snack and do some yoga to refocus your energy. Think positive this day will pass and tomorrow will feel different.

Hope you have a better rest of the day.
 
Roll up a magazine, find a sturdy step, and whack the heck out of it while you yell out your agressions. I did this the other day and felt like all the tension had been purged from me.
 
Oh...BreckGirl, I'm so sorry to hear that you are feeling that way! The weather probably isn't helping much. Here's a list of the things I do when feeling that way:
1. Go for a walk/Go to the gym
2. Go shopping
3. Watch a funny movie (hey, Dodgeball just came out on video)
4. Take a bubble bath
5. Take a nap
6. Listen to an uplifting CD (dancing around is optional)
7. Listen to a motivational book on tape (I'm such a sucker for all that new-age, self-help crap :))

Take care of yourself.

Shonie
 
Y'all are so great. Thanks so much. I COMPLETELY lost it when I read the rolled up magazine thing. I think I'll give it a try. :7 However, it might mess up my SHINY NEW NAIL POLISH that I went and had done.:D

I figured: why not invite myself to my own pity party, and we could get our nails done? What fun! I escaped with only abusing a few tootsie rolls, a 2-cracker pkg of saltines, and some Go Mix.

Seriously though, thank you ALL for your wonderful suggestions and support. You don't even know me! I hope that each of you are blessed 10-fold for helping me today.

Thanks again-
 
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