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Since everyone always says they want more stretching at the end of Cathe's workouts, I think she should make a stretching video, sort of in the line of Ab Hits. That way when we want some extra stretches we'll have a whole video of 5,10,or 15 minutes of stretching to choose from. Maybe it...

What's a rebounder?

I was wondering if Mega Step Blast will ever be put out on DVD format? Was there a reason it wasn't added to the classics DVD?

Good idea Donna! I also think that to give us a guideline, Cathe should write down exactly what weight she uses for each exercise coming up. We can use that as a goal to work up to if we're just starting out. I'm not sure how much something like this would cost, but I think it would be...

Hey everyone! This may seem like a weird question, but does anyone know how tall Cathe is? I'm sure all you short people will understand. I'm 5'2" and I'm constantly looking for validation that you can still look amazing and be short. I'm personally sick of feeling like you have to be...

>I haven't a clue as to what kind of exercise BOSU is ... >could you explain just a little please ? thanks Rhonda :9 Hi Rhonda, I've never actually used one, but I'll tell you what I've read. BOSU stands for "both sides up". It's basically 1/2 of an exercise ball mounted on a...

Thanks Deborah! I personally love to add new equipment to my workout. I get bored so easy - it's what keeps me motivated. My opinion is, if instructors start making the videos, people won't be afraid to invest in a bosu. With Cathe's loyal following, I think it would be a hit. I'm all...

Cathe I think that you should print some sort of workout log to help us keep track of the amount of weight we use for all muscle conditioning workouts. Sometimes it's hard to remember how much weight I used previously, and it would be a great tool to look back over and see the progress...

I would love an advanced Pilates workout, Cathe-style!

Dear Cathe, I was wondering if you've heard anything about the Bosu. Have you personally tried it yet? Any chance it will be used in any upcoming videos? Personally, I think it looks like a lot of fun. Your Loyal Fan, Danielle A.