Thanks Cathe. Sounds great :). I love your band work. Especially the back work in Flextrain, the side leg work in Lean legs and abs, and anytime you pick up a band and 5 lb Dumbbells ...I know I will feel it. Your workouts just get better and better!
I also would love an extended stretch option similar to STS. I have used that stretch a lot over the years and find it very therapeutic. But I can't believe how excellent this new series sounds :) you really have listened to your fans. Thanks Cathe
As always I am super excited to receive more Cathe workouts! I am curious about the equipment you plan to utilize in the workout set. As well I am also curious about the approximate time of the workouts. Thanks Cathe, you truly are the Best!!!
hi Cathe I am super excited about the new series!!! I was just wondering if you could tell us the equipment we will be using in the new series. Thank-you
I love cathe's "metabolic" workouts like "Flextrain" and would be in workout heaven if cathe released a set of workouts like this, especially with great music similar To that used in xtrain and other recent workouts. Possibly an upper body and lower body workout using lots of compound moves...
Yes Please! I would also LOVE another low impact series. Could it also include a circuit workout for upper and lower body. And something similar to another metabolic workout like Flextrain. Another bike workout and more yoga! Of course I also love workouts like Afterburn, super sets...
I agree, these workouts are wonderful. I love everything about these two workouts and along with the leg workouts from x train they are my absolute favourites. Love the exercises and the music.
I love the workouts Cathe has come up with in especially the last 3 years. I love the low impact series and would love to see more similar to afterburn, cardio supersets, flex train, great glutes, spinning, and lean legs and abs, turbo barre.
I am about 5'2 and I bought a Bladez Pro from Sears several years ago (when Cathe brought out her first spin workout). I find it very comfortable and very smooth to ride. I use it about once a week and it still is working great...
I received my calender in the mail today in Winnipeg Canada! I LOVE it! Fun to look at all the "memory lane" pictures. It will look great in my home gym. Thanks for the inspiring calender :)
I use the extended stretch from STS all the time, especially after spinning. I would love more short "yoga influenced" stretches. I also like when the stretches are held longer.
I adore the whole low impact series. I especially get a lot of use out of both Afterburn and Supersets. I would LOVE more like these with similar music to that used in Xtrain (but also like the music used in the original series).. I would ideally like a whole new low impact set :) (including...
Yes I also love the bonuses and would like more please. I also like the idea of core and extended stretches. oh yes and maybe some bonus floor leg work :)
I also would like to see more spinning workouts being made. I love the music in "Ride" and would like to buy many more like this. I love spinning and am Thankful Cathe introduced me to it. An extended stretch added as a bonus on the DVDs would also be much appreciated. I often do the STS...
That's funny... I agree 100% with adding the Kickmax Leg Conditioning Drills. I wanted to add them originally but didn't because I was already way past the 70 minute time frame... but hey... it's not our fault Cathe made so many great workouts :)
Ultimate Floorwork Max!!
I would love to see a compilation of your excellent floorwork. (similar to Ab Hits) :
Warm-up (6 minutes) Butts and Guts
1st segment "Lower Body Blast" floorwork paired with "Legs and Glutes" floorwork (approx. 22 minutes).
2nd segment the floorwork from "Gymstyle...