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My input: 1 & 2) I work out in the evenings during the week (6pm) and mornings on the weekends (10am). 3) Yes, I get Fit TV and watch it whenever I can. a) Drop the Spa programs (they belong on the Travel channel) and the Military boot camp shows. b) I'd like to see other instructors on...

I think the citric acid is used to keep the fruit from browning. I've heard that you can use lemon juice spritzed on fruit pies to keep them looking fresh.

Brentwood, Strong Island - NY

:D Another Todd Rundgren fan! Alright!!:7 I saw him and Hall & Oates at Jones Beach Theater (NY) last year. Todd was doing his usual solo set. The concert was great. Anyway, my era is the 70's so I love glam, classic and progressive rock, punk, funk and soul. I also like new wave...

:-) Thanks for the information Nitty Gritty. I was sure there were a few discontinued Cathe tapes out there. Wonder if you can find them on eBay or something. Tracy

Hi All: Does anyone know or have a link to a chronological listing of all of Cathe's videos? I understand that some may not be available anymore, but I ask out of interest. Thanks, Tracy

The only time I get to exercise during the week is at night. I'm not a morning person and couldn't imagine getting up an hour earlier to do anything - I have no energy. On a good day I pop in a tape as soon as I get home around 6:30 but oftentimes I'm working out around 8 or 9pm because of my...

Hi All: I haven't checked in for some time, yet I know what you mean about the plateau. It seems like I've been on one for a year...even though lately it's only been a month. This has been the lost weekend...ice cream, pepperoni pizza and chinese. I'm not beating myself up about...

Hi All: Sure, I'm a day late, but I wanted to check in anyway. No loss this week - went up a pound but not upset about it. It's rag season (TOTM) so I expect some water weight gain. I wasn't bad over the weekend but today - forgettaboutit! Cravings for chocolate were out of control. Oh...

The Better Business Bureau can only do so much at times, but I also suggest you contact your local Consumer Protection Board or Consumer Affairs agencies (both local and state). File your complaint with a few of them if you must! Tracy

:7 Two more pounds down this week.

Hi All: I'm a Cathe newbie and this is the first time I'm posting on these forum. I'm pleased to say I've finally broken my 1 year plateau by losing 2 pounds this past week. :-) Tracy