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Hi Debbie H., Thanks:D , Ok I Will, I Workout with <Rich, The trainer I've been working with for almost a yr 1/2 now.>Just for these events. So Hopefully I Don't Let him Down!!!!!! Take Care & Noblesse Oblige, Jill:)

:) Hi Juliee, Lol, Thanks, In Time Trials They Stagger the Starts it's not a True road race <in that you all don't start @ the same Time>, but you are heated against other racers. Take Care & Noblesse Oblige, Jill

Hello Everyone, I Just got the New catalog :7 Wow I 've been away for along time Sorry:(, Been Very Busy. Between Work,Workouts, & Training for Special Olympics Events not Much time for 'puter time. My Most Recent Event was Cycling . I Competed in 1k, & 5k Time Trials, brought home a Silver &...

Hi Connie, Thanks for the Info. No I Never noticed that Feature before now That I know it's There I'll Definately use It ;). The only reason I Posted my Email was because my Weekend is So Crazy Between Work, Special Olympics Meet etc. I Didn't want People to post & have me not be able to get...

LAST EDITED ON Aug-23-02 AT 10:24PM (Est)[p]:D Hi Cathe, I Hope All is Well :-). I Love the Slow & Heavy Series:7 had sdme major strength gains using them Thanks for An Awesome Workout :-cool. Ok Now To the ????? & inquiry. Is this True? "The good news is, Cathe has announced a new set of...

Hi Everyone, :-) Ok I Love my Slow & Heavy Series , :7 And I Want to get the new Ab Hits tape, But I also would like to get a Few more Workouts. But not sure which, they would have to be about the same Pace as S& H series :-jumpy It's the first workout Tapes other than ABS That I!!! can actually...

LAST EDITED ON Aug-23-02 AT 10:33PM (Est)[p]Hi Everyone, :-) Ok I Love my Slow & Heavy Series , :7, And I Want to get the new Ab Hits tape, But I also would like to get a Few more Workouts. But not sure which, they would have to be about the same Pace as S& H series :-jumpy It's the first...

Hi Cathe, Congratulations!!!:) sounds like all went Well, Take Care & Noblesse Oblige, Jill

LAST EDITED ON Aug-24-02 AT 05:27AM (Est)[p]Wow, Great Results!!!!!! I Got The Video's for Christmas. But have just Started Using them, Not Because I Didn't want Too!!! I Just got over Being Very Sick. Sat. I did Legs & Shoulders & Triceps & Biceps back to back Oh Was I Sore on Sun. & Even Mon...

RE: Help in choosing Tapes/ Oops Hi Everyone I Didn't Catch my Typo Workouts Sorry Take Care & Noblesse Oblige, Jill

RE: Well, Hi.. Hi Murph, Thanks For Your Input!!!!! Take Care & Noblesse Oblige, Jill

Hi Jeanne, Thanks Again For Your Input, & I Will Take it under Advisement ;), But Seriously Thanks, I Did hav a Step Until it Broke it wasn't a very Good one Take Care & Noblesse Oblige, Jill

Hi Again Cathe :)!, In Answering Lorene's ???? U Also Answerd Mine Yeah ;) Especially after Friend on anther Msg Board gave me Their Descriptions of The Workouts They Have. They Talk about Your Workks Allot& They Reccommended I Try Your Videos. :) Thanks Again Take Care & Nobblesse Oblige. Jill

Hi Cathe :) Thanks for Your Reply & the Suggestion of the easy curl bar always Wondered if it would be easier. Well not the stress on my Hand So much with squats as much as it is my Back, You see because of The Cerebral Palsy I also have a slight S curve at the base of my spine that's why when...

Hi Jeanne Thanks For Repling :), And You Are Right in that I Didn't really Explain it Very Well. Now for a Little more background maybe this will help. I'm Not Sure,but I'd hope some of you have heard of " The Body For Life" <BFL> Challenge's Well I've been participating in those since spring...

Hi Cathe, Everyone one the Board :) Ok 1st I need to say that I am Slightly Handicapped and this limits what weight levels I can do. Currently my Heaviest weight level is 10pds. U See I have Cerebral Palsy which affects my left side. the main problem when it come to working out is that I don't...