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I love the CTX series! I'm on a S & H rotation right now but I did Step and Intervals last night before S & H chest and back and had a blast!! That tape is so fun. The time just flies by on those CTX cardio segments. I really think it is the most efficient use of time of any workouts I know of...

Kay, I agree with Donna!! I am over 200 right now, too at 5' 11" tall. Since I have been lifting with Cathe, I am able to see definition that I haven't seen since my high school and college basketball days! I am doing S & H right now! When I flex my biceps, I can actually see a little bit of a...

I am a new woman since beginning to see my chiropractor! I've been going since January. I have no more neck pain (except when I've slept wrong or am totally stressed out) and no more lower back pain. I didn't realize how bad I was until I got better. I can't believe I lived in pain for so long...

Hi Jen, No. Cedie is not in CTX. I miss her! Rhonda is in them, though. She and Cedie are my favorites. I like Rhonda because her body type is like mine and she gives me something to strive for. The series is fantastic, but I miss Cedie's smiling face! Roni

I love Rythmic Step, too! I got the Rythmic Step dvd for Mother's Day and I absolutely love this workout! It is the most fun I have had during exercise. I love the music and the moves. Everyone always says that this one is challenging choreography-wise. I have always considered myself a...

I just got a barbell for my Mother's Day gift!:-) I also got the CTX series and the Rythmic Step + DVD, but that's beside the point. Anyway, I got it at Sports Chalet. I'm not exactly sure how much the bar weighs, but it's pretty light. It came with 70lbs. worth of plates (2 X 10, 4 X 7 1/2, 4...

I would be thrilled if you would e-mail me the rotations. My address is [email protected]. Thanks a million! Roni

Thanks! I did get more sore as yesterday progressed and I could definately feel it when I did my cardio last night! I will consider upping my weights especially on the upper body. I consider myself such a weakling, maybe I am stronger than I think I am. That's a nice thought!:-) Thanks...

Hi there! I did MIS for the first time last night. I am just a tiny bit sore today. I didn't make it through the entire ab section, but did do probably 3/4 of it but my abs are not sore at all today. How come I'm not sore? I have slight soreness in by biceps, quads and glutes but that's about...

Did Power Hour, too! O.K., I did Power Hour yesterday afternoon. It's now been about 24 hours and I can feel my muscles getting pretty sore as the day wears on! I did pretty well although those lunges about killed me!:-) Somebody please tell me that all those lunges will lift my rear end back...

Hi Everyone~ I received my first Cathe videos in the mail yesterday! I got MIS, PH, Step Heat, Mega Step Blast and the Wedding Video. Thanks for all the advice on the purchase! I previewed and then did the carido workout on the Wedding tape last night. I made it all the way through with all of...

You all have been so wonderful welcoming me to the world of Cathe! Thank you so much! I ordered Step Heat, Mega Step Blast, The Wedding Video, Power Hour and MIS! Am I gonna have fun or what!? Will one of you be so kind as to help me put these into a rotation? Or point me to a previous thread...

Thanks Annette and Nicole! I knew I could count on you all to spend my money wisely! I've been talking to my husband and he said I can get whatever I want as long as I promise to use them. Isn't he sweet? I'm definately going to get MIS. I'm going to choose a couple of the cardio videos you...

Hi Cathe and all! I am new to this site and to Cathe. I am asking for advice on which Cathe videos to start with. Background: I am not new to home fitness. I have recently started again after a long break. I have been exercising consistently since the first of the year. I am probably...