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This is one of the reasons I watch the BBC news channel on cable and go to their online sight. American news is so silly, they hardly ever focus on the issues, it always seems to be a popularity contest. Disgusting...... Jen

Hi All, I did this workout for the first time this morning. Overall I liked it. I like Josef alot and his form pointers. It did not seem as intense as compared to Cathe's or powerstrike's videos. In fairness, I did not go full out with this workout since I was learning the moves and am...

Hi All, Beavs theater sounds similar to where I go occasionally. Just wanted to give a heads up to those in Southwest CT the Bethel Cinema in Bethel CT has those hard to find Independent Movies and those smaller budget movies that are really good but the main stream don't want to see. They...

Thanks Zeke for your info. I will look into those shots a little more thoroughly. Do you do only low impact cardio? I have not done any step or high impact for 3 weeks trying to rest my knee. I've ridden the bike and kickboxing with no jumping. I'm thinking of doing a low impact step. I go...

Wow! I feel for you. I was just diagnosed with the same thing yesterday as a matter of fact. I'm very depressed. He told me no High impact, no running, rowing machine or even a treadmill. He thought I should take up pilates. HEllo I love to lift weights! No squats, lunges, or leg...

Terrific news! Prayers and blessings I send to you! Jen

LOOSE LEAF TEA!!!! Taste so much better than the bagged. Teavanna.com is a good resource they also have stores nationwide. Another on line is adagio.com I order from both. Some of my faves black tea: Irish breakfast, golden monkey (has an almost chocolate taste to it) Mrs Earl Grey, assam...

Hello I lived in Bemus Point NY on beautiful Lake Chautauqua, about as far west as you can go in the beautiful empire state. I now live in CT just about 50 miles from the city. Jen

Hi Trish, My pavi flooring is over hardwood floors in my spare bedroom. I have them over a piece of what you put under carpet (my mind has gone totally blank) that extra layer which I had had my puzzle mats on top of before. I hope I am making sense. I probably don't need that extra cushion...

Hurray!! That's fantastic! So glad she found her way back home! Jen

I just got my pavigym aerobic tile mat. I have major knee issues. I bought 6 of the tiles. It came to about $416 with shipping. I noticed a difference right away. I did kickboxing and my foot could pivot easier doing my punches. I haven't tried high impact yet, because I am recovering from...

Hello Actually i have done this workout twice and I like it. The first time I was frustrated because she doesn't tell you what is needed before some of the circuits. The one that comes to mind is in one circit you need a bench and weights for the chest press. But it just starts there, there...

I love Penzey's spices. They have a store here in CT in the next town. (I'm so lucky) You can go nuts just looking at them all. I love their greek seasonings, it is wonderful for marinades and I make the greek dressing for my greek salad and is fantastic. I also use their cajun spice as...

Congratulations!!! I love that one! You just gave me inspiration for tomorrow's workout! I think the viper is my favorite of the bunch! You should try that one next! Good Luck jen

I'm so sorry for your loss. Hugs and prayers to you and your family. Jen

Do you have a rice cooker? I alsways make mine in the rice cooker. 1 cup oats to 4 cups water. It only takes about 1/2 hour and you don't have to watch it and can do other things. Jen

My vote is also for Jane Fonda, My mom had the book and record, later we got a cassette tape. Then the Jane videos. I remember then moving on to Kathy Smith and then the Firm and finally to CAthe! My mom also when I was real little would work out with this lady with big hair on PBS and also...

Dear Nan, So sorry to hear your Spyro died. It's so hard to loose a friend. Hugs and prayers to you and your family. Jen

Way to Go!!!! Congratulations!! Jen

RE: on the bed, on the floor, on a towel by the door...... I loved it!! Jen