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I once worked at a Boarding kennel and was attacked by a Golden Retreiver-it was unprovoked and I had to go to ER-my coworker then told me that the same dog attacked her and another girl but my Boss wouldn’t allow them to tell owner and she continued to allow the dog to board there since the...

Our rescue dog has all sorts of issues -behavior and medical and several Trainers said they couldn’t help her-she’s terrified if a fly or bee gets inside-to the point of having to give her a sedative and we can’t Travel as a family since we can’t leave her with anyone and we can’t even have...

Ohh-love Cairn Terriers!!I use Butts&Guts the most out of all Cathe’s lower body workouts-I usually do the stability ball leg raises and ball roll ins as well as mat segment with ankle weights and abs as an add on to one of her upper body ones-today I did her Perfect 30 upper-love this one!and...

What kind of dogs do you have?Besides workout DVDs,dogs are my obsession!I have a Shepherd/Lab mix rescue and a Boston Terrier

I used to love a good Storm and now they’re too scary-the first time I ever did Cathe X Train legs was during a Thunderstorm-I saw the lightning hit our patio and the house shook/the lightning blew a hole through our TV as well as the mirror in our downstairs bathroom-my kids thought we had an...

I also dislike Triceps and that’s the only Body parts workout of STS 2 that I’ve yet to do!!

I usually put out the DVD I’ll be doing the night before but sometimes I’m just not feeling it,so I switch gears-I never skip my workout altogether though unless I’m really not feeling well-I had a freak accident last year where I fell down my basement Stairs and fractured my ribs and broke 2...

I’ve been cycling through some of my old DVDs to see which ones I still like or hate-did 4 segments of Beach Babe Tone it up 1-arms(love),sculpt(love),booty-good but too short and Hiit the Beach-good since it wasn’t too long,even though I hate burpees.I have had their DVDs for years but some...

I trick my brain sometimes and string together a bunch of short workouts by several different trainers in order to motivate on those days I’m not feeling it-and I always play my own music except during Yoga-I will do over 90 minutes of excercise but doing all those shorter segments is less scary...

I usually don’t follow programs anymore-after doing P90 X years ago,I was so sick of it by the end,that I sold it.I love Cathe and have many of her strength DVDS-her cardio is a little too challenging for me-especially anything where you have to jump on and off a step.Even when I love a...

I think you’re right!Think it’s that one!I used to put my least loved DVDs at back of the DVD cabinet but then I’d accidentally reach for one/like the Jari Love one that ruined my whole workout the other day

I remember that one-it was brutal-don’t remember which DVD it was on because it’s probablly in my Sons closet which has become my holding cell for my least loved DVDS now that he’s moved out of State

The one band that will never snap are the black bands that came with the Michelle Dozois peak fit set-they don’t even move-I returned my first band thinking it was defective as it was impossible to pull on but the second one was the same way-the ones she uses in the workouts must have been...

I usually always use a weight instead /I once had a band snap and it was scary /I was so happy that concentration curls didn’t show up in the biceps workout because I really dislike that one too!I love Cathe’s shoulder workouts on all her DVDs and I love in this one for the Y press when she said...

I’m dreading triceps since that’s usually my least favorite-I hope there’s no overhead triceps extension using a band/that always feels awkward to me-either I pull my hair or I fear that I’ll rip my ear off or the band will snap in half and ricochet somewhere

I’m far from hard core-I’m 56 and try to work out daily since it’s like a hobby for me but I dabble in everything-from Cathe to Barre style and Kundalini yoga-I’m hard on myself,rather then Hard Core-I also feel that my workouts are mediocre compared to others who use heavy weights and work out...

Today I decided on light weights since my back hurts-did Barlates Hula barre arms and thighs-she used 1 and a half pound weights but they kill-I love the flowing arms and feel like a mermaid!Then I did Tonique premier mat segment and Tonique Mat segment one and 3 yoga segments from Ana Brett...

I used to force myself to finish the workout but now I have so many choices that Id rather be pleasant to live with then slog through torture!During the pandemic I discovered Kundalini yoga and Lee Holden Qui Gong and love to do those to deal with stress-regular yoga used to bore me-doing...

I just printed the workout schedules/I already keep food/workout journals so I detail all my workouts in there-our Printer Is temperamental so I was going to have my husband print the guide for me at work but when I saw how many pages there were I laughed!!!So I just printed what I needed-as...

I get bored easily and also hate when excercises are repeated,even if it’s a move I like-I always play my own music during workouts which makes it easier-I have such a huge collection of DVDs,that I refuse to continue with any workout that I hate-I wind up in a foul mood if I feel that I wasted...