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Would love to see another Barre class on Cathe Live! I like barre but I love it when Cathe is teaching!

Oh my goodness, Calico, so glad your doctor changed your dose as hypothyroidism is so stubborn to treat. I hope your triglycerides come down too, and you mentioned kidneys--are you producing too much or too little creatine? Also, I love that Janis Saffell wo! I'm still bummed that one of my fave...

Ceci and Calico, amazing workouts! Another rest day for me.

Happy Election Day and Ceci, I hope your tarot reading is right! I am taking indeed taking time off because my rhr is up--I have to check it every morning because my hr very rarely goes over 125 during exercise thanks to a variety of medical issues so if my morning heart rate is up 7-10 beats...

Another rest day for me as my rhr was up by 10 this morning :confused:

Rest day here as well!

I did the step workout from the LIS series and well, now I know why the reviews are so mixed. It's definitely not what I expected but hey, it is Halloween, lol--hope you're all having a spooktacular day!!

Day off for me, hope everyone is doing well!

It is pouring rain here too, Calico! I did ICE low impact sweat 1&2 and the ab workout

Same here! I like streaming workouts but my wifi can be spotty so having dvds is wonderful.

I did the SJP/SB cardio premix today. It’s long but I love the soundtrack so much! Hope everyone is having a great evening!

Step Works was today's workout. I haven't done it in ages and wow, I really love Cathe's older steady state aerobics, and her cueing was *so* good back then. Maybe because there was a much larger demand for at home step aerobics workouts back in the late 1990s?? Waving to Calico and hope...

Rest day for me! I was going to try one of the new stretch/mobility workouts but ended up taking a nap instead. I suppose I worked on my "resting" pose lol!

Cathe PUB and Butts and Guts (just did the butt portion, holy heck is it a glute workout! It's even harder than Tracy Anderson's glute stuff in Mat and PD which I didn't think was possible)

CL #312 and then 20 min of yoga today--and it is so warm outside, hard to believe it's late October!

Calico, wow! Amazing workouts :) I started to do one of Amy Bento's hi/lo workouts but my heart rate was super elevated (my rhr was up this morning as well) so I decided to take the day off. Ceci and lilacsinspring, hope you're both well!

CL #150 today, Calico, sounds like you had a great workout! Hope everyone is doing well and having a good day!

Ripped with HiiT "low impact" one and two and 30 minutes yoga. I'm looking forward to Cathe's merchandise--I definitely want one of the firewalker loops as I'm not sure mine has as much resistance. Have a great day, all!

Day off!

Cathe's MIC and then 25 min of yoga. Hope you're all having a good day!