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Can anyone recommend a good crosstraining shoe for a guy? I need something suitable for Cathe's workouts. I tend to use her more for cardio and generally have a hard time finding a comfortable, supportive shoe. Thanks in advance.

What are some of your favorite premixes and/or mash ups? Just did KPC High Step circuit and loved it

How does Insanity compare with Cathe's cardio? Is it as hard or harder as Tabatacise and To The Max? Is it worth investing in?

How does everyone feel about this one? Is it necessary? I don't own Coremax anymore

I'm looking for a new strength workout and was wondering which of these workouts is preferred?

Today I did Low Impact Hiit double step followed by Crossfire Circuit Blast and core. Talk about a sweatfest. It was awesome!

I did All Out HiiT followed by Tabatacise. It was my first time with Tabatacise and loved it. If you're up for a challenge, try this combo. I've been on a high all day!

I've been on the fence about this one, but finally ordered it today. I wanted something different and low impact. What can I expect?

Was wondering if it's ok to do hiit and/or interval workouts on consecutive days? Something such as To The Max followed by an Imax. Will it cause muscle breakdown? These are the only types of workouts I want to do. Thanks in advance

So I caved and bought Crossfire(already have TTM and love it). I'm late to The LIS party and just aquired Athletic Training(which I also like). I'm eyeing Afterburn and Slide and Glide. Which do you like better? I recently got the discs and Slide and Glide looks fun. I'm also considering...

Since I like To The Max so such, I've decided to get the discs and purchase either Afterburn of Athletic Training? Which one does everyone like better? What are the differences?

I love this workout and the music is amazing. Do I need Crossfire as well? Space is a consideration and I don't have the discs(yet).

I love this workout! I received it on Friday and did the workout today. I like the unique format and love the ab segment. I will be beach ready in no time. Thanks Cathe:)

Hi everyone! I'm a 33 year old male and have been using Cathe workouts almost exclusively for almost 15 years. I was wondering what some of your favorite premixed and/or mishmoshes are. I like high intensity and am looking to get the most bang for my buck. I like to keep my workouts under an...