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  1. 7badkitties

    Yoga Max Premixes in Workout Manager

    SNM - Love the Workout Manager - thanks for making it available! I have a question regarding Yoga Max. The descriptions for each of the 2 shorter premixes have the same chapters listed. The times are different. I'm guessing it is just an error? Love Yoga Max, but I've not done either of the...
  2. 7badkitties

    Pyramid II (sort of)

    I'd like an upper and lower body workout split which uses the following sets/reps: Chest (for example): Chest Press 12 reps (lightest weight), 10 reps (a little heavier), 8 reps (a little heavier still), 6 reps (heaviest), back to 12 reps (lighter weight) and 12 reps of another Chest Exercise...
  3. 7badkitties

    Cardio Kitty Link

    That's too funny! I may have to try that. 5 of my 7 are a tad pudgy and could use the exercise. Connie
  4. 7badkitties

    CrossFire & TTM Results

    I'm doing the July 2012 rotation and will finish next Weds. I just noticed yesterday that my shoulders are showing definition where I didn't know I had muscles. I also noticed my calves look better and not as skinny. I think the biggest change has just been in endurance. After doing TTM &...
  5. 7badkitties

    YOUR QUESTIONS ANSWERED 12/5 at Noon EST

    Hi Cathe! Just wanted to thank you for all you do. I workout every morning with you and the crew. It's the highlight of my day! I'm in the best shape of my life and I'll be 47 on Friday. Not sure I'd be as motivated without your workouts - they really push me & I love it! You do so much for...
  6. 7badkitties

    Early Morning Workouts

    I ditto what jengollf said. I do the exact same thing and have for as long as I can remember. My time is 5am, not 4:30 though. My workout is the best part of my day and I'm excited to get up and do it. Things tend to go downhill after that point so I make the most of my workout and try to enjoy...
  7. 7badkitties

    Storage for Cathe "Toys"

    lisavh2 - I love the idea of a dresser. I don't have much room, but maybe I could find a small one. Thanks for sharing :)
  8. 7badkitties

    Storage for Cathe "Toys"

    Missyt - thank you! Love the command hook idea. Your workout room is lovely. Had to look at all your furry "children" too - all so beautiful and happy! You are of course, fit and gorgeous! Thanks for sharing. I only have one medicine ball but if I add more, I'd definitely want one of those stands.
  9. 7badkitties

    Storage for Cathe "Toys"

    I need to find something to put all of my Cathe "toys" in. I have a place for the DVD's, but currently I have my bands, discs, tubing, ankle weights, etc. in a plastic milk crate. Surely someone has to have a more stylish idea than that! I'd like something with a cover so stuff doesn't get...
  10. 7badkitties

    new kitten-need a name!

    Oh, how cute! Josie is beautiful and the kitten is precious! A few names I can think of is Chloe. Has 'hole' in the name sort of, since she was found in a hole. Or Holly, a spin on 'hole'. Callie since she's a calico. I can't wait to hear other suggestions. How fun. And good for you and Josie to...
  11. 7badkitties

    Any MyFitnessPal users?

    That's a tough one! Good for you for getting 40 in!
  12. 7badkitties

    Any MyFitnessPal users?

    I got it & accepted!! I joined the Cathe group over there but never knew how to participate. I probably should have sent friend invitations to each individual person I guess? Today is my free day so don't be too appalled if you view my diary!!! I do a free day every Sunday.
  13. 7badkitties

    Any MyFitnessPal users?

    I do MFP. I think once you sign up and have an account, you can invite friends by user name. I log in from my phone and there's a friends tab and a button to click on to send a request to someone already a member. Looks like at that point you can put in their user name or email. My user name is...
  14. 7badkitties

    What is the best Bodybug-type thingy?

    I had a bodymedia a few years ago, loved it, wore it 23 hours a day. Tracked calories burned, sleep patterns and seemingly other things that I can't recall right now! You could log food online so you could compare cals in vs out. I think it was around $200 & approx. $8-10/month for the online...
  15. 7badkitties

    Opinions please! Intensity Bootcamp or Drill Max??

    Did Boot Camp this morning and I can't believe how much easier it was for me since the last time I did it. I think that must be from having done CF & TTM so much. I still like the format of Boot Camp over Drill Max. I like knowing it was just one minute of each exercise. Boot Camp was 59.5...
  16. 7badkitties

    Opinions please! Intensity Bootcamp or Drill Max??

    Jenniferlove- thx for the comment on the pic! That was the day I officially became a crazy cat lady. Had 3 rescues, all was good. But then we agreed to foster 4 kittens that were not in a good situation. Thought we'd foster until they were all healthy and old enough to adopt out. That was 8...
  17. 7badkitties

    Opinions please! Intensity Bootcamp or Drill Max??

    Update on my comments. Did Drill Max yesterday. It is actually 76.5 min long not 72 as listed. I did enjoy it, probably more "fun" than boot camp, but space was still an issue for me. Also the stability ball touched my ceiling when I raise it overhead. None of the issues were that big of a deal...
  18. 7badkitties

    Help me decide what to buy!

    I think Gym Style is a great series. Just weights no cardio. 4 day split includes cardio, but has premixes without. Pure Strength is nice and I'd say more intermediate than Gym Style. It was my first Cathe videos over 10 years ago and I got really good results. I lift heavier with GS but you...
  19. 7badkitties

    XTRAIN- Tshirt and/or Tank for Motivation and inspiration?

    I like "I am the competition". One that might be cute is "Sweatlets" or whatever that cute little word is that Cathe says in the new workouts, CF I think? So we'd sweat and the "Sweatlets" would show up on our shirts! On a tougher note - how about "Burn" with some cool font used. "Burn it...
  20. 7badkitties

    Opinions please! Intensity Bootcamp or Drill Max??

    My vote today goes for Bootcamp. I did Drill Max only once or twice a few years ago and don't tend to think about putting it in a rotation. It seems like Drill Max required a lot of room which I didn't have back then. Plus Drill Max is longer than an hour and I like to keep my workouts to an...
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