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Happy Saturday/weekend ladies:) I hope everyone is enjoy their Saturday/ Weekend. Here's today's workout: YT- Kaleigh Cohen Strength - WORKOUT WITH ME!- 30- Min F.B.Strength Training w/ Db's = 33 Min YT- Kaleigh Cohen Cycling-LIVE Indoor Cycling Workout!-50 Min Cycling Class + Encore= 60...

Good morning, just gettibng us started ;)

Good yay It's Saturday:) I hope everyone is enjoying their Saturday whether it be working out or resting. Let me just sayI didn't feel like working out today so I told myself to just do it, but go a bit easier so that's what I did. Here's today's workout: Jessica Smith - Walk Off Belly Fat...

Happy Saturday ladies:) Here's today's workout : Jessica Smith- 10 Minute Walks- Buns & Thighs Walk= 11 Min KCM 30MTF- BoxFit- Workout #1 Boxing (Egg Weights)= 34 Min YT- Kaleigh Cohen Cycling - Best of 2022 = 44 Min I changed up my bike workout to this horter one seen above. I hope...

I just wanted to wish you a Happy Birthday and another year of awesomeness! Have a blessed & wonderful day!:)

Hi Ladies, just getting us started.

Good morning ladies:) I just wanted to start us off and post. I will be out of town today so no workouts for me today and Sunday is my usual rest day. I got my STS 2.0 yesterday in mail box. I will likely keep next weeks workouts short of a low key modified rest week keeping it short and no...

Happy Saturday everyone:) I wanted to wish all of you a wonderfully blessed Easter Weekend;) My burn out feeling is getting worse. I may need to adjust my workout accordingly next week. Yay! I managed to push myself across the finish line today. I think I will need to go to shorter workouts...

Happy Saturday/weekend ladies;) Just starting us off. I hope everyone is having a wonderful weekend with or without workouts depending on how your feeling. Hello's to Linda, Annette, nd Siobhan:) Annette- Nice workout yesterday with: 46 minute CDorner kickboxing workout with wrist weights on...

Just getting us started:)

Just getting us started

I did pre-order and am very excited about STS 2.0 . I just can't recall mention of a rough estimate on length of workouts or premixes. Please enlighten me. Not sure if I missed a post on this or not.

Good morning ladies:) Annette- Hang in there, my thoughts are payers are with you on this difficult day;) Siobhan- How are you feeling? better I hope. Get well soon!:) Linda- I'm sure you have a fun filled kick butt workout, maybe a passport workout in there, or perhaps taking a rest day...

Happy Tuesday ladies;) Annette- Great job yesterday with your YouTube Taebo Power 45 minute workout with both ankle weights and holding 2 pound walking weights. Now you make me want to revisit my Tae Bo dvds or check out the youtube workouts. WTG and high five ,you are awesome!!:) Siobhan-...

Hi everyone, When I go to Cathe's site this what I see in the upper left corner of my screen. Error: 10 - Unknown method: method 'profile.request_script_session_key' FatSecret Platform Javascript is no longer available. Please have a look at FatSecret Platform REST or contact FatSecret here...

Hi Cathe, I just wanted to say I have almost all of your dvds and love them. I have been getting into spin cycling and I have all your bike dvds, and I'm making a shameless request for more because yours are always awesome and with great music. Now second request is for Tabatacise 2. I do...

Hi I was wondering if anyone has found where they can find the link to download the "Step Boss User's Guide"? I have not noticed anything yet has that info been posted and I just missed it? If so, could you please pass on the info link. Thank you in advance.

Hi, what's going on with workout manager stats no longer keeping track of distance. I always love that feature and enjoy watching my numbers change when I run. Is this something new or is it a technical issue. It would be great to get that feature working again. Thanks in advance, Nora

I just wanted to wish Cathe, Crew,and all Cathletes a Happy Thanksgiving! Blessings, Nora