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My daughter is wanting to get into weight training, and I thought STS may be good for her... Has anyone allowed their teen to do STS? Everything that I have read states that weight training is indeed good for teens. She is 16 and isn't overweight at all, but needs to tone up! Or... maybe...

Thank you for your reply. I will be starting this tomorrow. :)

I just ordered mine from Walmart.com. It was the Altus Turbo Tower for $79. I too, tried to order it from Cathe, but it wasn't here and I NEED it in the next week or two before I begin STS!! Kind of feel a bit guilty:( LOL

I will be starting STS soon, but was wanting to do STS on Monday, Tuesday and Wednesday, then take a day or 2 off and do Muscle Max so I can hit each body part twice a week. Anyone do this before? Thanks, Jennifer

Thank you for your honest replies thus far! Very appreciative!!

I have about 30 pounds to lose and am wondering if STS is right for me during my losing stage. I have thought about just doing total body workouts like power hour until the weight is off, then starting STS. Opinions?? I am also in the middle of a weight loss contest, so I want to do whatever...

I have heard people lose a ton of weight on this... I would love to hear from others who may have tried it. Also, it says not to work out on it. I honestly don't think I could "not" work out! I love working out... as its a HUGE stress relief for me!! Jennifer

How do I add the weight loss and sts tickers to my posts? I have looked for info, but have come up with nothing:( Thanks

Starting January 3rd here too!! YAY!!!!:p;):D

I just purchased STS and anxiously awaiting its arrival. I am wondering when I will HAVE to have the STS tower? I am thinking Meso 3? I am trying to spread out the funds:) LOL Thanks, Jennifer

Thank you for the thorough reply! I do plan to eat really well:) I went ahead and purchased STS today. I would love to win the contest, but I really want to be healthy and strong. I have 6 wonderful kiddo's, so my health is important to me. I have about 30 pounds to lose, and I do believe I...

I am about to start a weight loss competition that lasts 12 weeks, with a $5000 prize. Of course I want to win!! I was planning on getting STS... but am wondering if that is the best thing during a weight loss competition with gaining muscle. I am 165 pound and 5'4. I would like to get down...

Thanks for the reply... Also, to answer your question, the weight loss contest is based on percentage lost. Jen

I am starting a weight loss contest next Sunday with 25 other women. Cash prizes go to the 1st, 2nd and 3rd place. I want to win;) I also want to have great results!! LOL My question is... what do I need to do to get optimal results?? I would love any advice! I have about 25 pounds to...

I am so sorry! I have had 2 miscarriages, so I know the pain! However, you really convicted me! I am preggo with my 6th and it was a HUGE surprise. We are in career transition which makes finances tight and I have to say that I was not exactly thrilled when 2 lines popped up on the pregnancy...

Briee, Thanks for all the info... I may be bothering you with tons of questions later on!! Do you think that the recovery time is honestly easier if you go natural? I have heard that it is. Oh, and I was considered high risk with #5 at 35... and I got the "talk" about how my baby could...

LOL..... No, I don't think I will give birth in a horses water tank thingy:p I am amazed when people do something other than the hospital though. In fact I was really considering trying to find a mid-wide and delivering at home... but I am way tooooooooooooooo scared to go without the...

Hi everyone... I am not new to Cathe, but new to this forum. I just found out I am 5 weeks preggo with #6!! This is a complete shock:eek: to us. We were not trying at all. I was on my way to losing 35pounds, and of course am side tracked now. Figures!! ha ha. Anyway, I am commited to...

Hi, Just wanted to say thanks. I will do the rotation, up my calories with clean eating and let you know how I do:D Thank you!! Jennifer

:confused:Hi, I will be 37 in October. I have gained most of my weight with the last pregnancy which was 2 years ago in October. I consider myself an endo. I have always struggled with my weight. I was able to get it under control for the most part, but am wanting to actually eat this...