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I usually do it about once every other week. But I don't think once a week is too often if you like it looking nice ;) I do it myself though so am not paying someone to do it for me. If I got it "done" I'd probably only go once a month.

try eating a bunch of "healthy" snacks like the tiny quaker rice cakes with cheese on them. they come in those 90 cal bags. mmm... or I just tried these awesome snap sweet peas in a baggie in the produce dept and they are sooo addictive. So much so I was eating half a bag and by dinner I was...

I think someone said that was his wife. I don't know if it is though. I guess I can't do that unless I work out at a gym with Kbells. No way am I buying all those just for playing with swings.

OK thanks. thats weird though cause when I tried to do that before it just gave me an email address to contact? I haven't tried in a few days though. thanks :)

Ok thanks. that helps ;)

yeah I went back and saw that then edited my question ;) post here again: and you use 2 20# cathy? Is that a good weight for you? think you'll stick with that weight for doubles?

and you use 2 20# cathy? Is that a good weight for you? think you'll stick with that weight for doubles?

how do you get a ticket? I used the contact us but didn't get a ticket. where is it? thanks

I've wondered about the slim in 6. I've never tried it. could someone say how it compares to cathe? I do like Jari Love though so can recommend hers.

are the muscle drivers at Dicks sporting goods? were having one built down the street from me it should be open within the next month. So I'm wondering. I noticed kettlebellsusa.com is having a sale on the aders though. I noticed a 200lb one. wow there are people who can use that?? yikes. and...

ugh. well if someone needs to delete it thats fine. sorry

Cynthia, I noticed you said your buying the kettlebell way to your perfect body from beacon fitness. If you bought that one then you wont need providence it is the exact same workout just with the woman with anthony and the extra tutorial. just fyi.

when I got my 15# and 20# kettlebells to start from target. the handles are *perfect*. I've been going back to find another 15# for doubles and everytime they have some huge rim underneath the handle or some major chunks. Wondering if I should keep waiting or buy one and switch it out when a...

wow do I feel like a wuss complaining about being too tired to workout after having 1 baby! Turbo Jam wasn't out then though. I'd say its a great no-dread workout that isn't too long when your strapped for time. It definetly be good for getting back into the swing of things. I've never tried...

Oh thats cool :) yeah obviously my cat is black too. I think I'd be too scared to race motorcycles! my Dh has a harley but I can't drive it. I buy and sell on ebay often. so you probably did run into me at one time ;)

hmm ok. just checking. I think I've seen others post auctions here for other items. there are several that I think would be desirable to people here so thought I'd share. but no Cathe dvds. here is the link to the items I have listed (don't mind the book)...

I tried to find out. is it ok to show a listing on ebay here? I'm selling a large lot of w/o dvds and will share if its allowed? ? thanks

I just got this one too and it looks fantastic! I previewed it yesterday and want to do it soon. I've just had an awful headache the last few days :( Have you seen the art of strength workouts? They are also well loved: http://www.artofstrength.com/dvdworkout/tabid/182/Default.aspx The one...

Oh thats so sad :( Hugs for them. I do think of these things and it scares me. I'm thankful for my family and our health. I do have a cousin who had leukemia at a young age and did recover from it. Shes now married with children. I hope he will be ok.

Gayle, WOW I've typed up that same question a few times and deleted it thinking I didn't make any sense. But I so know what your feeling. I've lost maybe 10 lbs and I feel I look "good" just not super fit like I want to be. I have a whole wardrobe of size 7 clothes that I want to fit into...