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Hey everyone, I'm a huge Cathe fan but rarely post. So I broke down the other day and ordered STS. I can't wait for it to arrive. I'm so excited! Anyway, I was looking over the nutrition software and watched the demo. It looked pretty interesting, but I would like some feedback from you...

I just sold mine on Ebay this week. I absolutely hated to do it but all the twisting and higher impact moves killed my very flat feet and weak hips/knees. I really loved it. The music is just fabulous and makes you want to keep going so there is no dread factor. I really wished I could...

Thanks so much for the replies! I kind of feel like Stebby is on to what I'm thinking. I did P90x two years ago and ate approx 1500 to 1800 cal. a day and lost 24 lbs in 90 days so I know that when you workout with a heavy intensity, you have to eat more in order not to plateau or get wore...

I was wondering if anyone is following WW while doing Cathe workouts. I purchased the Shock Cardio series at Christmas and have the Gym Styles and several other of her videos. Just wondering if anyone thinks the point system will provide enough calories to get through a 6-day-a-week rotation...

Faith, Which brand do you use? The Hansen brand is the hard wax type that smells like honey. It does hurt less and less as you do it girls. I usually don't get substantial regrowth for 5-6 weeks. As far as being able to see, you just have to learn to put one leg up over your head while...

May I suggest a Brazilian Wax kit that you do yourself at home. I believe it's put out by Sally Hansen and it can be found at Sally's Beauty Supply or Walmart (where the other waxing products are). It does hurt really bad the first time you do it but it seems to get better each time. Of...

Glad I was able to read the boards today. I have been needing a new pair of trainers and have foot issues (very flat feet). Due to you all's recommendations, I just ordered my first pair of Ryka's from Zappos. I hope they are as good as all the reviews say cause I'm so tired of having to buy...

Hey Ladies, I'm not really new to Cathe's forums as I read them almost daily. I don't post very often. I must say that even though this is a very controversial topic, it has been very interesting and enlightening to read everyone opinions. If I may, please allow me to share mine. I am a...

Thanks for the replies!!!! I've been eye-ing this book for quite some time. I think it's time for me to bite the bullet and download it. I can't find anywhere here or in reviews on the web where anyone has had bad things to say about it. Thanks for the input! Karen

Good Morning! I am relatively new to Cathe - I have her three beginner workouts, the Gym Style "parts", Drill Max, Low Impact Circuit and High step Circuit. I have been doing my own little rotation using the GS work outs three days a week, and doing a cardio based dvd at least 2-3 times a...

Thanks for the replies! That sounds great! I really like Cathe's personality and am loving getting back into step aerobics. I thought about just doing P90X again but as much as I loved it then I really have a "dread" factor about it. There are only 12 dvds and you repeat 5-6 of them each...

Hello Everyone, My name is Karen and I'm new to Cathe. I've purchased her beginner workouts (LIP, Basic and Body Fusion, and TBS). I had completed P90X a year and a half ago so am used to a little more intense workout. I just purchased Gym Styles and am enjoying them also. STS has my...