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  1. BlakKat

    New Series

    Wow, thanks so much @Debinmi, @aqua girl & @firemedic ! I knew Cathletes could answer all my silly questions! You ladies rock!
  2. BlakKat

    New Series

    Thank you @Debinmi you explained it well & sounds easy; I'm sure I would love it once I figure it out. I'm still confused on the OnDemand. If I change my Live subscription to include OnDemand, will I still have access to the bonus workouts since I pre-ordered the DVDs or do I need to pre-order...
  3. BlakKat

    New Series

    I was also wondering this since they will only be available to pre-orders. I did place my pre-order already, but was wondering for future as this may be the last physical DVDs. I always plan on changing my Live subscription to include On Demand. This may be stupid question, but if I use Apple TV...
  4. BlakKat

    STS2 & LM&R Rotation

    Thanks @christosz this is exactly what I've been wanting without realizing it! Something different, challenging & incorporating the new stuff. So excited to get started!
  5. BlakKat

    Jai

    I agree, always love seeing Jai!
  6. BlakKat

    Functional Pilates w/Lower Foam Rolling & Core

    I did the main Core program 2 days ago & I am happy to say my lower abs are still sore! Cathe uses a stability ball & also incorporates lower back, hips & glutes. There are even pushups on ball & some hamstring pull-ins. Loved this complete core workout. The mini ball is only used for the bonus...
  7. BlakKat

    Functional Lower Body with the bonus workout

    Just did this one & I loved every second of it! I only had time for the main workout. There are familiar moves, but the way Cathe layers them and incorporates small changes make it feel new & fresh. For an idea on what was used; Cathe & crew used a high step platform w/2 risers, 3s, 10s, 12s & a...
  8. BlakKat

    mini ball help

    Thanks so much everyone! It's too squishy using the straw method so I will try one of these suggestions, it's tricky being fast enough!
  9. BlakKat

    mini ball help

    Does anyone have any tips on how to blow it up to be as firm looking as Cathe's. My husband and I have both tried to blow it up using the straw that comes with it, but we can never get it firm. It is a little too soft & squishy still.
  10. BlakKat

    Foam Rolling Upper Body

    Thanks for the tips @Hazlady!
  11. BlakKat

    Chair and Mat Yoga Premix

    Good to know; Thanks for the review!
  12. BlakKat

    Tri-Sets Total Body- STS2.0

    Love that there are no pushups or lunges; sounds awesome! Great review; thanks!
  13. BlakKat

    STS 2.0 Upper Body 1

    Thank you for your review!
  14. BlakKat

    Foam Rolling Upper Body

    I was curious about this one since I've only rolled my back before and wanted to see ways to roll other upper body parts. As always, Cathe explains everything very well as she guides through the workout. I was really surprised at how sore my lats were when I rolled them; it's not like I work...
  15. BlakKat

    STS 2.0 Supersets!!!! Loved it!!!!

    Sounds awesome; thanks for the review!
  16. BlakKat

    Lower Body 2

    Thanks for the review!
  17. BlakKat

    STS 2.0 Standing Abs Core+Floor & Foam Rolling Lower Body

    I'm catching up on my Cathe Live until the user's guide is released. But since I did Holy Hamstrings Live today, I threw these 2 on at end and so glad I did because that Live class was a tough one! I really enjoyed this ab workout as Cathe incorporates a weighted plate (or you can use a...
  18. BlakKat

    STS 2.0 packaging is so Beautiful!!!

    I agree, I pull up using my finger in the center hole of DVD as I hold the flipped page up instead of keeping disk pages flat together. They slide in & out of sleeve easy and don't come in contact with zipper.
  19. BlakKat

    STS 2.0 Total Body Giant Sets

    Thanks for the review! I also don't like repeating exercises so this sounds perfect!
  20. BlakKat

    STS 2.0 packaging is so Beautiful!!!

    Just got mine in the mail and I am blown away by the new packaging for the workouts. The round, zipper case is so beautiful, the look, the feel, colors, photos, the ease of flip pages with clear inserts, the wristlet strap, everything! I can't wait to get started. Thank you so much Cathe and...
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