Search results

You can get the Cathe weighed gloves at Academy Sports Stores.

Sandra, That is GREAT, I think I will take you up on that and NEVER do a prone plank in public!! I LOVE IT! :)

I have never been pregnant but someone told me today maybe it is excess skin from being so overweight before and that is what it sort of looks like. Even though it looks relatively flat and firm when standing. Thanks! everyone!

WOW, you sound just like me with your Cathe tapes and your belly sag! THANKS for letting me know that I am not alone! I appreciate the reply and the suggestions.

Cathe I have an abs question for you. I have been working out with you for about 3 years now. Last year when the 4 day split came out, I ordered it and did it almost weekly until STS came out and now I do STS faithfully, alternating with cardio and one of the abs workouts on the abs STS tape...

I bought the dumbell rack holder at perform better - http://www.performbetter.com/detail.aspx_Q_ID_E_5014_A_CategoryID_E_468 They also have weights, if you need those but shipping would be EXPENSIVE. I bought the weights at Wal-Mart or Traget and the holder from Perform Better. I LOVE it! It...

I don't know specifically about the STS clothes but this is a link from her website about clothes - http://www.cathe.com/clothes.htm

I bought her weighted gloves at Academy Sports.

Cathe, I LOVE STS - oh my this is going to change my body for sure. Thanks goodness I have been doing your 4 day split DVD for a while, it prepared my body to be able to do STS. I feel so powerful already, just because I can keep up with you and your team! I have a question about the...

Cathe, I LOVE STS - oh my this is going to change my body for sure. Thanks goodness I have been doing your 4 day split DVD for a while, it prepared my body to be able to do STS. I feel so powerful already, just because I can keep up with you and your team! I have a question about the...

Where will you be able to buy it and any idea when? What weight, weighted ball is used in the STS videos?

THANK YOU - Great resources while I wait on Cathe to do one also!!!!

Cathe, I hear you are going to be doing a Mixed Martial Arts DVD. Can you PLEASE add a heavy bag option also. I cannot find ANY DVDs that incorporate a heavy bag. I did a heavy bag workout at a gym that mixed the heavy bag with boot camp type exercises - jump rope, mountain climbers, etc. It...

Cathe, Do you have plans to do a heavy bag boxing workout? I love the kickboxing and so I bought a bag also and would like to use it but I can't find any DVD's that incorporate the heavy bag and other boot camp type exercises. I noticed in your new line you were going to have boxing gloves so...

Cathe, What type of pull up apparatus would you recommend, I really don't want to put holes in the ceiling? Are there some that go over the door that are better than others? What size of med ball will we need? I live in s rural community and need to shop ahead when I go to the big city. I...