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HI, I am a mom of a two year old who loves cathe's workouts! However I stopped exercising completely while trying to conceive my second child. I am delighted to announce that my husband and I are having another child but it was VERY surprising to hear that TWO babies are on their way!!!!!! I am...

Boston Another one for Boston!!!!

Hi Cathe, First, let me say how much I love your workouts! I "discovered" your DVDs a couple of years ago and I am officially a Cathe Fan :) I also like running and other sports but nothing feels as great as a tough workout with you!!! Now to my question. You seem to be very busy and I...

Hi everybody, I've been a Cathe fan for a while now... however the last few weeks (months really) I have lost all my focus and determination to eat healthfully and exercise. Now I feel fat and lazy :( Does anybody have suggestions on how and where to start over? I am 5,4 and around 130...

Hello, I need some advice! I used to consider myself fit. However, for some reason the las few weeks I have not found the will to exercise. I have gained a little weight and most importantly I feel like I'm loosing muscle and endurance. Would anybody care to share with me their advice on how to...

Hi Cathe (and everybody else)!!! I purchased STS a few weeks back but I am having trouble finding 15 weeks in a row to do the whole series. I travel every two months for a week or so.... and it is basically impossible to make the trips fit excactly into a rest week. My question for you is: what...

I thought so too... I'm actually impressed that nobody mentioned this before! I was thinking about it since last week. To me, they look like sisters!!!!

Ladies, Thanks for the advice... is not really the energy that I lack. It is more the time and getting to know when my little one is going to call for me. I get so nervous about what to do. I am the last child of a small family so I really feel overwhelmed by all of this!!! I wonder if I'll...

Hi! I'm a serious Cathe fan for over a year now. I exercised all the way through my pregnancy. Even the day my water broke. Now, however, I can't find a moment to exercise. I wonder how on earth does everyone else does it? I can hardly find time to take a shower!! Please, if you have any...

Does anybody now where to buy the pants worn by Cathe in dril max and LIC? I love that they are not too tight.... Suggestions on where to buy nice workout clothes are welcomed! Thanks, LULI

Hi everyone! Has anybody had protein powder while pregnant? I wanted to take mine (lean Dessert) but wasn't sure if it is safe???? Thanks LULI

What is the Workout blender? Is there anyway to create my own workout from a single dvd? Like taking chapter 1 from 4d's bootcampand adding chapter 3 of kickbox and so on???? Thanks LULI

Hi Everyone, I was just trying to come up with more clean/healthy breakfst options. Do you mind sharing your favorites? Do you often use protein powder to add more protein to your dishes??? Thanks to all, LULI

Hi Cathe, I hope you had a nice holiday! I was wondering, how do you make up the rotations? I have many of your videos and try to make up my own rotations. These past few days, however, I noticed that maybe if I follow a more structured pattern in the workouts I might benefit more.... What do...

Thanks for the advice.... I'll take a look at the book too!!! LULI

Hi Everyone! Can anybody recommend books and information abou clean eating??? During most of the holidays I have been wondering whether certain foods qualify as "clean". For instance can I haave cofee and splenda??? I have read the Tosca Reno book but wonder if anybody has more specific...

Wow! Thanks! I'll also try some of these.... LULI

Thanks to everyone for their feedback... I guess the best way seems to be to try different aproaches and see what works for me... To be honest I hope I can do it on an empty stomach but we'll see! I'll keep you posted on the results.... Merry christmas LULI

Cathe, I am starting a new job in january and will have to modify my training schedule. I believe the best thing would be to workout in the morning, before the day gets crazy. My only problem is that I usually wake up famished and want something to eat ASP. What would you recommend? Should I...

Hi! I would also like to hear Cathe's answer to your question. I had wonderfull results with the all cardio workouts (like step, jump and pump, step blast, imax 2....) and circuit training as well. I have been trying te 4D's too (the november rotation) and wonder if I'll see positive results...