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With so many rotation options, which one should I do first? I loved the low impact series and I was thinking of doing the optional 90 day xtrain + low impact series but then I would not be able to do the new cardio workouts. :confused: Maybe I'm just over thinking it. So which rotation are...

Morning ladies.

Morning Who's up?

I had to use the cin buns @@@:) What's new?

hey where is everyone??

Morning ladies.

Morning...what's new?

Morning ladies What's new?

Hey ladies. What's new?

Hey ladies what's new?

Good Morning ladies. What are your plans and who got snow?

I watched last night show. I don't understand how can a person who weighs 400 pounds ride a bike for over 1 hour? :rolleyes: I have relatives who are morbidly obese and they can't even walk up a flight of stairs. I'm starting not to believe the things that happens on the biggest loser;)...

Morning ladies.

Christmas day is over but the fun continues.:rolleyes: Y-day workout left my core a little sore. Off to work.

Is there a list of all the premixes for Shock Cardio? I guess I could go to the WM. Thanks

Hey ladies am I too early? Is everyone sleeping late? I must be the only one working on Christmas eve....stupid north pole. I can't wait until this day is over and I'm only working until 3 pm. later

morning...what's new

never mind Ka tie has started another thread

Cathe are you planning to do another Cathe TV clip showing the good form pointers using the STS tower? Thanks

Lifestyle Family Fitness gyms are giving free workouts for teens (ages 12-17) during the summer months.