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My husband had bilateral hip replacements this past February at 48 years old. He was bone on bone with about 20% range of motion in his hips. He couldn't even straddle the lawn mower and would have to sit side saddle. He has always been active as he has been in construction/home improvement...

You're welcome!

There's 3 coupon codes at iTRAIN Coupon Codes: Get 10% Discount, Sales for September 2013 for free downloads...all 3 worked for me!

I didn't have a problem with upper body, but I add on pull-ups regularly anyways (I love what they do for me).

I just received and used mine for the first time yesterday. I wore a thin t-shirt with it, but could see the marks of where the "nails" had been in my skin--no broken skin though. The most discomfort was from the pillow in the lower scalp area, but still not bad. I stayed on it for 10+...

I finished this rotation 2 weeks ago. I didn't take any measurements but I can definitely see a difference in my lower body. I didn't do the twice a days and didn't lift heavy (it makes me bigger). I actually didn't use hardly any weights. As grueling as it still was, I will likely do it...

If I find that I'm hungry at bedtime I try to just drink a glass of milk. It seems to hold me over just fine through the night.

oh my gosh! this works so great!

Can you cook several servings and refrigerate them?

I also do not use real heavy weights (they tend to make me look thicker). I plan to try going lighter than Cathe, but also add on the 100 rep bonuses to really do more reps.

I've been an early morning exerciser for over 18 years. When I even think about just sleeping in I remind myself that a few more minutes won't really make a difference. I also start my morning with artificial tears in each eye--wakes me up for sure!

Enabler... ;)

Take care of your family Cathe....we'll always be here!

Yoga X is the only one that made me sore, too (in the first round). P90X is the only thing that's given me amazing results--and I've worked out for 15 years! I just started round 2 and I'm using the P90X+ rotation, and have been incredibly sore from it. Also, about shoulder issues--I don't...

Colts fan here!

I've had the same problems with meds--tried a lot of them and keep coming back to Prevacid 30 mg, only I'm on it twice a day. I've had reflux surgery, too (Nissan Fundoplication) and DO NOT RECOMMEND IT FOR ANYONE! I really don't have any tips though. There are certain triggers I know of, but...

pixiesis--yes I believe both the Old and New Testament. If you have a specific question about it, please PM me, because I won't be replying to this thread again. LaughingWater--I don't think it's faulty wiring, or a disease of some sort. I only replied to this thread because I took...

Nyx--beautifully said. LaughingWater--my attraction to men is natural, but I can admit that I have looked at other women before and have been attracted to them. I know that doesn't make me gay, but I know tendencies are there and that is natural too. kathryn--I treat everybody the...

I do believe it's a choice. As a Bible believing Christian, I believe engaging in gay sexual acts is a sin, and therefore is a choice. I'm not pointing any fingers, as I am not without sin--just trying to explain why I believe it's a choice.

Just an "ignorant" Christian here-- In my ignorance, I don't understand why it's wrong to believe what the Bible tells me, but would be right to believe what "those of us who feel differently" say. Unfortunately, just like with any group of people, a bad few have given all of us a bad rap...