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    DVD Users

    The first CATHE workouts I purchased were VHS tapes...I even had the wedding one! Those tapes are long gone but since then I've bought most every DVD offered and so CATHE has been my workout inspiration for a very long time. In short, I'm pushing 70 and there are some DVDs that are a bit too...
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    Chair Yoga

    I agree, very much like the chair stretch in the Step Boss series. I like all the other recovery workouts better, but it’s good that there’s something for everyone.
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    STS 2.0 Supersets!!!! Loved it!!!!

    I hope no confession is needed. My heaviest set of dumbbells is also 20 lbs and I used 10's, 12's and 15's for my first go at Giant Sets. I too added a couple of reps here and there while still staying slow and found the workout challenging if not super hard. Maybe I'll get to those 20's, maybe...
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    STS 2.0 Total Body Giant Sets

    I just got my set today and so of course I had to do a new workout. I enjoyed the Giant Sets workout and even though I can’t lift the kind of weight Cathe and her crew use, I did heavy up for me. The slow reps really get you good and it’s not dull despite the repetition. The middle unilateral...
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    Great customer service!

    I was totally and pleasantly surprised to receive the new LITE series yesterday, so soon after ordering and on my birthday! I enjoyed the Body Weight and Bands workout--working through tennis elbow issues and I think it actually helped. Of course, I'm looking forward to the rest of the...
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    True blasts from the past

    I purchased new A/V equipment recently and said good riddance to the old VCR. I have oodles of VCR workout tapes -- many Cathe, but others as well. Funny, but I was tiring of the hundreds of more recent DVDs I own and just did many of these old routines before I ditched the VCR. Some of...
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    Hysterectomy and weight gain

    I had a total hysterectomy when I was not quite 32. My incision was vertical and there was quite a bit of swelling that took a few weeks to pass (big shirts were in style then too, thankfully). I couldn't take estrogen for 2 years, but have taken it ever since, though I am diminishing the...
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    butts and guts

    No disrespect to you folks who love this workout...I did it this weekend after a long hiatus and I found it ridiculously repetitive. I do love the two ab routines, which will likely keep me from selling the DVD. I do think that there are other lower body DVD's of Cathe's that have a bit more...
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    It's official......X10 scares me

    And rightly so I've done 3 segments twice and did 4 a couple of days ago. Yowser. I've got 10 years on Cathe and some modification and breaks in between were definitely needed. Not sure I'll ever make it through the X77, or won't die trying. All that said, I really like this DVD, it is...
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    Slide & Glide Disks?

    I got the DVD's today, but there were no slide & glide disks in the package. I deleted the email confirm from my original order back in August, but my recollection was that they were to be included. Am I mistaken? For those of you who got them, were they shipped separately? I was short on...
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    Any others from Colorado here?

    Another Cathe enthusiast from Denver. We should have a western version of a road trip sometime!
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    Marcy . . . Cathe Compendium

    Can you send me the compendium as well. I've asked before, but the request no doubt got buried among all the others. email: [email protected] THANKS.
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    Marcy . . . Cathe Compendium

    Can someone send me the (now famous) compendium? It will be greatly appreciated! [email protected]
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    DVD Replacements

    I've read that the replacement DVD's may be ready to send out in the next few weeks and I'm wondering how long the recipient has to send back the defective ones before a credit card charge is made. Lucky for me, I'm off to New Zealand next week, for the rest of the year, the longest vacation...
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