butts and guts

[reddyme]

Have any of you tried b&g and if so what results did you get a how long did it take you to get those results

 

[tlc93]

I love butts and guts! It is one of the hardest wkouts! No doubt about it. Its a lengthy wkout so I admit I don't do it as often as I should but certainly need to revisit it. When I put my mind to it and focused on the lower body using this wkout..... I noticed a firm booty, dimples started to dissappear, saddle bags decreased, abs got tight, thighs got stronger. You can't go wrong with this gem. However, remember...if you want results you have to commit yourself. Do the wkout 2 or 3 times a week. I think I started to notice a change in my lower half during the 2 or 3 week. The "Rock bottoms" rotation is what really helped me. Good luck!

 

[desertambrosia]

Butts and Guts, one of my favorite lower body workouts. But, it is long. When you're finished, you know your butt and legs have been worked.

 

[catoclio]

No disrespect to you folks who love this workout...I did it this weekend after a long hiatus and I found it ridiculously repetitive. I do love the two ab routines, which will likely keep me from selling the DVD. I do think that there are other lower body DVD's of Cathe's that have a bit more variety.