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    Cathe Live in Numerical Order

    I am working my way through the oldest Cathe Live videos and when I use my phone, they come up in numerical order but when I access them on my computer through the site, they don't...any particular reason why? Is there a way to change that on the website that I am not seeing?? Thanks!
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    Rep Speed

    Will you be using a rep speed (2 up 2 down, etc) or will you be doing more of the slow, not with the beat of the music? Thanks!
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    Squats and Lunges

    Okay, So I workout regularly but seem to have the same problem over and over...At least I think it is a problem. All of the fitness gurus say that you should feel squats in your glutes but the only place I feel them are in my quads---unless I do one-legged squats. Same with lunges. What...
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    Christy Taylor

    If anyone likes Christy Taylor, her website is offering $9.95 on all of her DVD's. Just thought I would share!!
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    Seasun Zieger

    Holy smokes!! I just did a Seasun Zieger Step Workout and wow...talk about advanced choreography!!! What a great workout!
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    New Videos

    Are the new videos going to have a series name or are they independent? Just curious....
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    Marcus Irwin

    I recently got a recommendation to try a Marcus Irwin step video. I went to his website and it seems that his videos are targeted for instructors. Do they still offer a workout or do they just teach moves?? Thanks for any help....
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    Milk--Low Fat vs Whole Fat

    I recently read that low-fat milk is considered a processed food and if you follow a whole foods kind of diet that you should drink whole milk. Has anyone heard this???
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